Self Esteem therapists in Bend, Oregon OR
We are proud to feature top rated Self Esteem therapists in Bend, OR. We encourage you to review each profile to find your best match.
Self Esteem
Liza Hadden
Counselor/Therapist, MS
Struggling with low self-esteem or self-worth is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to self-esteem and motivation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
6 Years Experience
Online in Bend, Oregon (Online Only)
Self Esteem
Chuck Chapman
Counselor/Therapist, LPC
Many men appear confident on the outside, yet internally feel like they are constantly falling short. You may be successful, responsible, respected in your work—but inside, there is a quiet voice saying, I should be doing better. Self-esteem issues in men rarely show up as obvious insecurity. Instead, they show up as overworking, perfectionism, people-pleasing, anger, withdrawal, or constantly comparing yourself to others. You may feel like you are never enough, no matter how much effort you put in. And because you’ve learned to hold it all together, no one around you would ever guess how heavy it feels.
My work with men around self-esteem focuses on rebuilding your sense of self from the inside out. Together, we explore where your beliefs about worth, masculinity, success, and failure were shaped. We learn to identify the critical inner voice, the hidden shame, or the moment-to-moment self-judgment that keeps you small or disconnected. We then shift into embodied confidence—grounded presence, clear boundaries, emotional awareness, and a steady connection to your values and identity. This isn’t about hype, positive thinking, or trying to “feel good” about yourself. It’s about learning to trust yourself, stand in your truth, and move through the world with dignity and self-respect.
Self-worth is not something you earn. It’s something you uncover—and return to.
15 Years Experience
Online in Bend, Oregon (Online Only)
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
19 Years Experience
Online in Bend, Oregon (Online Only)
Self Esteem
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Has worked with survivors of sexual harm dealing low self esteem.
2 Years Experience
Online in Bend, Oregon (Online Only)
Self Esteem
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
12 Years Experience
Online in Bend, Oregon