Highly Sensitive Person therapists in Dallas, Oregon OR
We are proud to feature top rated Highly Sensitive Person therapists in Dallas. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
I know firsthand what it's like to be a sensitive being living in a society that seems hellbent on toughness and tuning out. Most of us developed our high sensitivity because we grew up in social contexts where we were never met. Together we'll learn how to grieve this experience and process the emotions that come along with it, and how you can use your sensitive superpowers to empower yourself in and out of relationships.
7 Years Experience
Online in Dallas, OR Oregon
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Dallas, OR Oregon (Online Only)
Highly Sensitive Person
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel Everything Deeply
If you’ve ever been told you’re “too sensitive,” “too emotional,” or that you “care too much,” you may be what’s known as a Highly Sensitive Person (HSP) — someone whose nervous system is more finely tuned to the world around them. I understand this on a personal level — I’m an HSP myself. Being highly sensitive is not a flaw; it’s a temperament trait shared by about 20% of people. It means your mind and body process information and emotion more deeply. You notice subtleties, feel others’ moods, and reflect deeply — yet that same sensitivity can make life feel overwhelming, especially when faced with stress, criticism, or conflict.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you embrace sensitivity as a strength while learning tools to manage its challenges. Together, we’ll focus on:
Calming the inner critic that tells you you’re “too much”
Reducing anxiety and emotional exhaustion from overstimulation
Setting healthy boundaries without guilt
Building confidence to share your true self with others
Developing emotional tools that turn sensitivity into insight and intuition
Our work will be both structured and gentle — blending neuroscience, mindfulness, and humor to help you feel grounded, capable, and at peace in your own skin.
I BELIEVE:
Sensitivity is not weakness — it’s awareness, empathy, and depth.
You can be both strong and soft, confident and cautious, independent and deeply connected.
Boundaries are not walls; they’re invitations to authentic connection.
You deserve a life that feels calm, balanced, and safe for your sensitive nervous system.
Healing doesn’t mean hardening — it means learning to stay open without being overwhelmed.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Dallas, OR Oregon
Highly Sensitive Person
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many individuals who identify as highly sensitive or have been told they are “too sensitive” throughout their lives.
Often, this sensitivity is closely connected to heightened awareness, emotional depth, and a tendency to take on the feelings and needs of others. For many, it also overlaps with patterns of hypervigilance, people-pleasing, and difficulty setting boundaries.
Rather than viewing sensitivity as something to fix, our work focuses on understanding it, regulating the nervous system, and learning how to navigate relationships and environments in a way that feels more balanced and supportive.
This allows you to move from feeling overwhelmed to feeling more grounded, aware, and in control of your responses.
13 Years Experience
Online in Dallas, OR Oregon (Online Only)
Highly Sensitive Person
Soma Aloia, SolDance Therapy & Somatic Counseling
Counselor/Therapist, MS, LCST, CYT, OrdM
Soul & Body Recovery Coaching for traumatized Empaths
….embodying coaching to live more fully authentic
….immune system recovery from mystery, mast cell, and viral takeover illnesses.
….recovering your true blueprint alignment.
I also offer environmental illness/mold recovery consultations and treatment using integrative functional health & nutrition therapies for Empaths. My specialty here involves Microbiome recovery and resilience.
holistic intergenerational somatic practice offering emotional release and energy healing for early developmental trauma.
I also offer environmental illness/mold recovery consultations and treatment using integrative functional health & nutrition therapies. My specialty here involves Microbiome recovery and resilience.
31 Years Experience
Online in Dallas, OR Oregon (Online Only)
Highly Sensitive Person therapists in Dallas, Oregon Statistics
Highly Sensitive Person therapists in Dallas, Oregon average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (61%), and Internal Family Systems (IFS) (56%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
22%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 56% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 50% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 22% | Children |
| 22% | Teen |
Client Focus
| 56% | Women |
| 50% | LGBTQ+ |
| 44% | Buddhist |
| 33% | Persons with Disabilities |
| 28% | Jewish |