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Stress therapists in Dallas, OR

Browse Stress therapists in Dallas, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Stress

Catherine Saunders

Licensed Professional Counselor, LPC
Bad stress and good stress are a part of life. It’s when it causes dysfunction in any aspect of our lives that we can use an advocate like a Therapist to work through the issues and to come up with relieving solutions.  
29 Years Experience
Online in Dallas, OR
Denver, Colorado therapist: Katie Steinert, licensed professional counselor
Stress

Katie Steinert

Licensed Professional Counselor, LPC
Stress is a part of life... but sometimes it can become overwhelming. Stress takes many forms - it can be an important life transition such as the adjustment from college to a career or a cross-country move. It can also take the form of relationship conflict, family tension, or just feeling burnt out. Therapy can provide a space to problem solve and work to minimize the impact that stressors have on your happiness and functioning. Using an empathic, supportive, and solution-focused approach, my role is to work collaboratively with you to determine practical steps to create positive change and manage stress.  
11 Years Experience
Online in Dallas, OR (Online Only)
Happy Valley, Oregon therapist: Mountain Crest Counseling Services, LLC, counselor/therapist
Stress

Mountain Crest Counseling Services, LLC

Counselor/Therapist, LPC, LCSW, and Register Associates
Stress can affect more than your mood—it can influence your sleep, relationships, concentration, energy, and ability to enjoy everyday life. When responsibilities and expectations begin to feel overwhelming, it can be difficult to slow down, think clearly, or know where to begin. Therapy provides a supportive, judgment-free space to step back, understand what is contributing to your stress, and find healthier ways to cope. Outpatient therapy can help you manage overwhelm, identify stress triggers, set healthier boundaries, improve emotional regulation, and develop practical coping strategies that fit your life. Whether you’re dealing with work stress, relationship challenges, major life changes, burnout, or simply feeling stretched too thin, therapy can help you regain balance, clarity, and a greater sense of control.  
12 Years Experience
Online in Dallas, OR
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San Francisco, California therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
17 Years Experience
Online in Dallas, OR (Online Only)
Seattle, Washington therapist: Dr. Dawnn R. Meiers, psychologist
Stress

Dr. Dawnn R. Meiers

Psychologist, Psy.D.
"I can be changed by what happens to me. But I refuse to be reduced by it." This quote by the late, great Dr. Maya Angelou illustrates my approach to stress management, which is guided by research from the fields of behavioral health, lifestyle medicine, and "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life together and learn how to stay (mostly) above water...while moving toward a life filled with joy, purpose, and meaning.  
19 Years Experience
Online in Dallas, OR (Online Only)

Stress therapists in Dallas, OR Statistics

Stress therapists in Dallas, OR average 14 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Hypnotherapy (32%), and Internal Family Systems (IFS) (31%).

Average years in practice

14 Years Experience

Average cost per session

$190

Accept insurance

34%

Offer sliding scale

56%

Gender ID

67% Female
23% Male
6% Non-Binary
4% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
32% Hypnotherapy
31% Internal Family Systems (IFS)
28% Somatic Therapy
27% Person-Centered Therapy (Rogerian)
25% Dialectical Behavior Therapy (DBT)
25% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
62% Young Adult
54% Senior
31% Teen
20% Children

Client Focus

56% Women
45% LGBTQ+
35% Men
34% Christian
30% Buddhist

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