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Self Esteem therapists in Four Corners, OR

We are proud to feature top rated Self Esteem therapists in Four Corners. We encourage you to review each profile to find your best match.
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Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Self Esteem

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Low self-esteem rarely comes from nowhere — it's usually the accumulated weight of experiences that taught you that you were too much, not enough, or fundamentally flawed in some way. Those messages get stored in the body and in our inner world, shaping how we move through relationships, work, and our own minds. I help clients reconnect with a grounded, stable sense of self worth that doesn't depend on external validation — through EMDR to reprocess the experiences that shaped those beliefs, and IFS to build a kinder, more honest relationship with yourself.  
12 Years Experience
Online in Four Corners, OR (Online Only)
Chandler, Arizona therapist: Dr. Leigh Anne Randa, psychologist
Self Esteem

Dr. Leigh Anne Randa

Psychologist, PhD
Good self-esteem is often grounded in supportive and nurturing relationships. When our self-esteem is low, it impacts our ability to function at our full capacity. We become over-critical and lose compassion for self. There is help for conquering self doubt and moving into your most empowered self. Dr. Randa will work with you to implement practical strategies and recommendations to help you raise your eyes to see the value and beauty of who you are.  
20 Years Experience
Online in Four Corners, OR
Newport Beach, California therapist: Dr. Shelby Kittinger, psychologist
Self Esteem

Dr. Shelby Kittinger

Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.  
10 Years Experience
Online in Four Corners, OR (Online Only)
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Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Self Esteem

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Self-esteem challenges can show up as self-doubt, harsh self-criticism, people-pleasing, or feeling like you’re never quite enough. These patterns often impact confidence, relationships, and the ability to feel grounded in who you are. I provide therapy for self-esteem issues to help you explore the deeper beliefs and emotional experiences that shape how you see yourself. Together, we will look at what’s happening underneath the inner critical voice and how these patterns have developed over time. The focus is on building a more stable, compassionate relationship with yourself, so you can feel more confident, self-trusting, and secure in your sense of worth.  
20 Years Experience
Online in Four Corners, OR (Online Only)
Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Self Esteem

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help clients build self-esteem by exploring self-perception, challenging negative beliefs, and developing a stronger sense of self-worth. Therapy focuses on fostering confidence, self-compassion, and resilience in daily life.  
14 Years Experience
Online in Four Corners, OR

Self Esteem therapists in Four Corners, Oregon Statistics

Self Esteem therapists in Four Corners, Oregon average 13 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (38%), and Emotionally Focused Therapy (EFT) (34%).

Average years in practice

13 Years Experience

Average cost per session

$196

Accept insurance

38%

Offer sliding scale

47%

Gender ID

62% Female
32% Male
4% Gender Fluid
2% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
38% Internal Family Systems (IFS)
34% Emotionally Focused Therapy (EFT)
32% Person-Centered Therapy (Rogerian)
32% Somatic Therapy
32% Hypnotherapy
28% Psychodynamic Therapy

Ages Served

100% Adult
64% Young Adult
53% Senior
28% Teen
19% Children

Client Focus

58% Women
51% LGBTQ+
51% Men
40% Christian
34% Buddhist

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