Self Esteem therapists in Four Corners, OR
Browse Self Esteem therapists in Four Corners, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
How you see yourself can shape the way you approach relationships, work, challenges, and everyday life. When self-esteem is low, you may struggle with self-doubt, people-pleasing, comparison, perfectionism, difficulty setting boundaries, or feeling like you’re never quite enough. Therapy offers a compassionate, judgment-free space to explore these patterns and understand where they come from.
Outpatient therapy can help you challenge negative self-beliefs, strengthen self-compassion, develop healthier boundaries, and build confidence that comes from within rather than from external validation. Together, we can work toward a more balanced and accepting relationship with yourself—one where your worth isn’t determined by your mistakes, achievements, appearance, or other people’s opinions.
12 Years Experience
In-Person Near Four Corners, OR
Online in Four Corners, OR
Self Esteem
MaVie Behavioral Health
Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Self-Esteem
At MaVie Behavioral Health, we understand how a persistent inner critic, negative self-talk, and feelings of inadequacy can hold you back from living a full, confident life. Low self-esteem often feeds into chronic stress, relationship struggles, anxiety, or using substances like opioids, Kratom, or 7-OH to cope with feelings of unworthiness. Through 100% virtual counseling, our master’s-level therapists provide a safe, non-judgmental space to help you challenge unhelpful self-beliefs, rebuild self-compassion, and recognize your true value. We give you practical behavioral tools to build genuine confidence and healthy boundaries—all from the comfort of home.
2 Years Experience
Online in Four Corners, OR (Online Only)
Self Esteem
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in Four Corners, OR (Online Only)
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
20 Years Experience
Online in Four Corners, OR
Self Esteem
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Even with external success, many high-achieving individuals struggle with an inner critic that diminishes self-worth and fuels perfectionism. I help you uncover and reframe negative self-beliefs, fostering genuine self-esteem and inner confidence. Together, we’ll build a resilient sense of worth that aligns with the strength and success you already possess.
11 Years Experience
Online in Four Corners, OR
Self Esteem therapists in Four Corners, OR Statistics
Self Esteem therapists in Four Corners, OR average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Internal Family Systems (IFS) (34%), and Emotionally Focused Therapy (EFT) (31%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 29% | Somatic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 31% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 34% | Christian |
| 34% | Hispanic / Latino |