Life Transitions therapists in Grants Pass, OR
Browse Life Transitions therapists in Grants Pass, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on.
I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence.
My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.
6 Years Experience
Online in Grants Pass, OR (Online Only)
Life Transitions
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.
23 Years Experience
Online in Grants Pass, OR
Life Transitions
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I help provide a consistent and safe space for those struggling to make sense of big life events and rites of passage, such as graduation, career change, moving, relationship changes, menopause, and aging. I can support you in gaining perspective and understanding, issues of identity and self-worth, and planning for the future.
20 Years Experience
Online in Grants Pass, OR
Life Transitions
Dr. Michael Marossy
Psychologist, Ph.D.
Major life transitions can create uncertainty, emotional stress, and a loss of stability even when the changes themselves are positive or expected. Transitions related to career changes, relationships, marriage, parenthood, relocation, identity development, spiritual change, aging, or shifting life roles can leave people feeling overwhelmed, emotionally stuck, or uncertain about who they are and how to move forward.
Therapy can provide support and clarity during periods of transition by helping clients process difficult emotions, navigate uncertainty, strengthen coping skills, and better understand the deeper personal and relational themes emerging during times of change. My approach focuses on helping clients move through transitions with greater self-awareness, resilience, and intentionality.
8 Years Experience
Online in Grants Pass, OR
Life Transitions
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with men and women going through major life changes on keeping it together, finding clarity, processing grief/loss and defining new goals. We use a variety of modalities to bring new truths to the surface and uncover powerful new discoveries about who we are and what we want out of life, along with what brings us the greatest feelings of reward, meaning and purpose. We use a variety of modalities for this, including pineal gland breathing, which is highly effective at changing chemical states from fear to joy in only a few minutes. Clients find this highly effective if they wake up in the morning dreading the day. With it, is a return to safety and hope is reborn.
2 Years Experience
Online in Grants Pass, OR (Online Only)
Life Transitions therapists in Grants Pass, OR Statistics
Life Transitions therapists in Grants Pass, OR average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Internal Family Systems (IFS) (52%), and Motivational Interviewing (MI) (38%).
Average years in practice
13 Years Experience
Average cost per session
$189
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 57% |
Female |
|
| 27% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 38% | Motivational Interviewing (MI) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 33% | Teen |
| 10% | Children |
Client Focus
| 57% | LGBTQ+ |
| 57% | Women |
| 33% | Hispanic / Latino |
| 33% | Men |
| 29% | Black / African American |