Thinking Disorders therapists in Hillsboro, Oregon OR
Browse Thinking Disorders therapists in Hillsboro. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Thinking Disorders
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through the symptoms of your thinking disorder and help you re balance your life and health and sense of well being.
17 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Thinking Disorders
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Turn Off
Do you ever feel trapped inside your own head — overanalyzing every detail, questioning every decision, or worrying endlessly about what might happen next? Maybe your thoughts move so fast you can’t rest, or so repetitively that you feel stuck in mental quicksand. When your mind is constantly racing or looping, it’s not a sign of weakness — it’s your brain’s way of trying (and failing) to solve a problem it can’t control. Over time, that mental overload can create anxiety, irritability, insomnia, and exhaustion.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you slow down, organize, and retrain your thinking patterns. Together, we’ll:
Learn to recognize the difference between helpful problem-solving and mental spinning
Use tools to calm racing thoughts and reduce rumination
Build cognitive flexibility so your brain can shift gears more easily
Strengthen your ability to focus, rest, and stay present
Use neuroscience-based techniques to reset overactive “threat” and “worry” circuits
You’ll leave sessions with practical tools you can use daily to quiet your mind, sleep more deeply, and think more clearly. Relief doesn’t come from forcing your thoughts to stop — it comes from changing how you relate to them.
I BELIEVE:
You are not your thoughts — and your thoughts are not always the truth.
A racing mind is a sign of an overprotective brain, not a broken one.
Calm isn’t something you “find”; it’s something you train your brain to return to.
You can learn to live with your mind, not against it.
Clarity, rest, and focus are skills — and they can be learned.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Hillsboro, OR Oregon
Thinking Disorders
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is the key cause of anxiety & perfectionism, called Cognitive Distortions, such as B & W thinking. They need to be identified & corrected. (Blog : 2011 & 2013)
40 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Thinking Disorders
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective, evidence-based complementary treatment for managing anxiety-driven thinking disorders, phobias, and stress-related conditions by helping patients reframe negative thought patterns. It works best alongside traditional therapy to treat anxiety, depression, and PTSD, rather than as a standalone solution.How Hypnotherapy Addresses Thinking Disorders:Reframing Thoughts: Hypnosis allows individuals to identify and change distorted, negative, or irrational thinking patterns.Anxiety Reduction: It acts as a "top-down regulation" tool to manage anxiety, panic attacks, and stress, often providing relief when other treatments have failed.Behavioral Change: While it doesn't instantly change thoughts, it makes it easier to follow through with behavioral changes.
70 percent of the human thoughts are negative. If you have been thinking too much or negatively, how can you live a peaceful, happy life? I will help you help yourself modify your thinking pattern and you will start living a positive life. Patients with this disorder are getting resilient in no time. So should you. I use Dicit hypnotherapy to help you straighten out your maladaptive thoughts. I will help you stop your maladaptive thoughts so you can live each day peacefully, meaningfully and happily.
10 Years Experience
Online in Hillsboro, OR Oregon
Thinking Disorders
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with supporting cognitive clarity, emotional regulation, coping strategies, and practical skills to enhance daily functioning and decision-making.
24 Years Experience
Online in Hillsboro, OR Oregon
Hillsboro is home to Intel's largest site and the anchor of Oregon's Silicon Forest technology corridor, hosting a dense concentration of semiconductor, electronics, and technology companies that makes it one of the most significant tech manufacturing hubs in the United States. The city has grown substantially as a result of tech sector employment and has a notably diverse population including significant Latino and Asian communities alongside the technical workforce, many of whom have relocated for Intel or other tech employment. Washington County Mental Health provides public behavioral health services, and a growing private therapy sector serves the professional community. Common therapy concerns include tech industry stress and burnout, immigration and acculturation for the city's large immigrant workforce, economic anxiety amid semiconductor industry cycles, and the relocation and community-building challenges of a workforce that has often moved significant distances for career opportunities.
Thinking Disorders therapists in Hillsboro, Oregon Statistics
Thinking Disorders therapists in Hillsboro, Oregon average 17 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (71%), Cognitive Behavioral Therapy (CBT) (57%), and Integrative Therapy (57%).
Average years in practice
17 Years Experience
Average cost per session
$232
Offer sliding scale
71%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Behavioral Therapy |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Integrative Therapy |
| 57% | Reality Therapy / Choice Theory |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Compassion-Focused Therapy (CFT) |
| 43% | Developmental Therapy |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 43% | Young Adult |
| 29% | Teen |
| 14% | Children |
Client Focus
| 71% | Jewish |
| 57% | Asian |
| 57% | Buddhist |
| 57% | Christian |
| 57% | Hispanic / Latino |