Thinking Disorders therapists in Hillsboro, Oregon OR
We are proud to feature top rated Thinking Disorders therapists in Hillsboro. We encourage you to review each profile to find your best match.
Thinking Disorders
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with supporting cognitive clarity, emotional regulation, coping strategies, and practical skills to enhance daily functioning and decision-making.
24 Years Experience
Online in Hillsboro, OR Oregon
Thinking Disorders
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Turn Off
Do you ever feel trapped inside your own head — overanalyzing every detail, questioning every decision, or worrying endlessly about what might happen next? Maybe your thoughts move so fast you can’t rest, or so repetitively that you feel stuck in mental quicksand. When your mind is constantly racing or looping, it’s not a sign of weakness — it’s your brain’s way of trying (and failing) to solve a problem it can’t control. Over time, that mental overload can create anxiety, irritability, insomnia, and exhaustion.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you slow down, organize, and retrain your thinking patterns. Together, we’ll:
Learn to recognize the difference between helpful problem-solving and mental spinning
Use tools to calm racing thoughts and reduce rumination
Build cognitive flexibility so your brain can shift gears more easily
Strengthen your ability to focus, rest, and stay present
Use neuroscience-based techniques to reset overactive “threat” and “worry” circuits
You’ll leave sessions with practical tools you can use daily to quiet your mind, sleep more deeply, and think more clearly. Relief doesn’t come from forcing your thoughts to stop — it comes from changing how you relate to them.
I BELIEVE:
You are not your thoughts — and your thoughts are not always the truth.
A racing mind is a sign of an overprotective brain, not a broken one.
Calm isn’t something you “find”; it’s something you train your brain to return to.
You can learn to live with your mind, not against it.
Clarity, rest, and focus are skills — and they can be learned.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Hillsboro, OR Oregon
Thinking Disorders
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
Thinking Disorders are a function of core beliefs, habits and heart/brain connection. These therapy sessions focus on finding and replacing corrosive or looping thoughts so the client gains not only insights but freedom to be the powerful controller of their own mind. The therapy session/s is followed up by an deeply encouraging email with a customized meditation to be listened to for 21 days to embed the new core beliefs and replace looping thoughts.
2 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Thinking Disorders
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through the symptoms of your thinking disorder and help you re balance your life and health and sense of well being.
17 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Thinking Disorders
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Engage in creative processes that encourage self-expression, promote cognitive flexibility, and gain new perspectives.
7 Years Experience
Online in Hillsboro, OR Oregon
Thinking Disorders therapists in Hillsboro, Oregon Statistics
Thinking Disorders therapists in Hillsboro, Oregon average 12 years of experience and charge around $244 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (71%), Solution-Focused Brief Therapy (SFBT) (57%), and Reality Therapy / Choice Theory (57%).
Average years in practice
12 Years Experience
Average cost per session
$244
Offer sliding scale
71%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Behavioral Therapy |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Reality Therapy / Choice Theory |
| 57% | Integrative Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 43% | Hypnotherapy |
| 43% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 57% | Young Adult |
| 29% | Teen |
| 14% | Children |
Client Focus
| 57% | Jewish |
| 57% | Persons with Disabilities |
| 57% | Christian |
| 43% | Buddhist |
| 43% | Military / Veterans |