Life Transitions therapists in Hood River, OR
Browse Life Transitions therapists in Hood River, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.
23 Years Experience
Online in Hood River, OR
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in Hood River, OR
Ben Mosebach
Licensed Professional Counselor, LPC
Life transitions happen to us all at different stages of life. Changes such as career shifts, relationship changes, parenthood, relocation, or other significant life events. Therapy provides a supportive space to process uncertainty, manage stress, and build coping skills during periods of change and adjustment. With guidance and encouragement, clients can gain clarity, resilience, and confidence as they move into the next chapter of life.
7 Years Experience
Online in Hood River, OR
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Hood River, OR (Online Only)
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Life transitions can be powerful opportunities for growth, even when the process feels uncertain or rocky. I offer steady, relational support as you navigate change, drawing on insight-oriented therapy, practical coping skills, and nervous system regulation to help you feel more grounded along the way. I think of my role as something like a midwife, accompanying and encouraging you as you move through the challenges of transition and give birth to your next chapter.
23 Years Experience
Online in Hood River, OR
Life Transitions therapists in Hood River, OR Statistics
Life Transitions therapists in Hood River, OR average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Internal Family Systems (IFS) (52%), and Motivational Interviewing (MI) (38%).
Average years in practice
13 Years Experience
Average cost per session
$189
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 57% |
Female |
|
| 27% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 38% | Motivational Interviewing (MI) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 33% | Teen |
| 10% | Children |
Client Focus
| 57% | LGBTQ+ |
| 57% | Women |
| 33% | Hispanic / Latino |
| 33% | Men |
| 29% | Black / African American |