Anxiety therapists in La Grande, Oregon OR
Anxiety or Fears
Ashley Hayes,
Licensed Clinical Social Worker, LCSW
Fear serves as a survival instinct and is one of the strongest emotions a human can experience. This is why we all have the experience of anxiety, but overtime many of us have evolved to be hypervigilant and fearful in situations where this isn't warranted. You will learn CBT strategies to better regulate emotions and tolerate distress. Utilizing a transpersonal approach, we will work together to unravel your fears as you develop a sense of empowerment and inner peace.
10 Years Experience
Anxiety or Fears
Katie Steinert
Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.
9 Years Experience
Anxiety or Fears
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.
15 Years Experience
Anxiety or Fears
Angie Arledge
Pre-Licensed Professional, CSWA
Many of us have fears or anxiety with things in our lives. Having a place to process through those can help to build that confidence.
3 Years Experience
Anxiety or Fears
Luke R. Allen
Psychologist, PhD
I received year-long supervised training in treating anxiety using exposure techniques.
8 Years Experience