Body Image therapists in La Grande, OR
Browse Body Image therapists in La Grande, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Body image concerns often develop from long-standing beliefs and comparisons that affect self-esteem and confidence. Hypnotherapy helps shift these subconscious narratives, supporting a healthier, more compassionate relationship with your body. Sessions focus on building self-acceptance, confidence, and a sense of comfort in your own skin.
3 Years Experience
Online in La Grande, OR (Online Only)
Body Image
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Many clients come to me with a strained relationship to their bodies, managing appearance rather than actually inhabiting it. My work uses somatic and gestalt approaches to help you reconnect with your body as a source of information and wisdom, not something to control. The goal isn't a different body, it's a different relationship with the one you have.
3 Years Experience
Online in La Grande, OR
Body Image
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Body image is the subjective, internal representation of one’s own physical self, not necessarily reflecting reality, but rather influenced by social media, culture, and personal experience. Society often promote negative body image that can lead to unhealthy behaviors like eating disorders. I promote positive body image which fosters self-esteem and self-worth.
10 Years Experience
Online in La Grande, OR
Body Image
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
Body image challenges manifest in many ways and affect us on every level. It is uncomfortable to talk about these experiences, so my primary focus to start is helping you find language for them. Then, we work on deconstructing unhelpful narratives and repairing our relationships with our bodies. This process is not easy and I utilize a variety of interventions.
6 Years Experience
Online in La Grande, OR (Online Only)
Body Image
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
The way you feel about your body can have a powerful impact on confidence, relationships, mood, and everyday life. Struggling with body image may involve self-criticism, comparison, shame, perfectionism, or feeling disconnected from your body. Therapy provides a compassionate, judgment-free space to explore these experiences and understand the beliefs and patterns that may be keeping you stuck.
Outpatient therapy can help you develop a healthier relationship with your body, strengthen self-compassion, challenge negative thought patterns, and build confidence that isn’t dependent on appearance. Together, we can work toward greater acceptance, emotional well-being, and a more peaceful relationship with yourself.
12 Years Experience
Online in La Grande, OR
Body Image therapists in La Grande, OR Statistics
Body Image therapists in La Grande, OR average 14 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (43%), Cognitive Behavioral Therapy (CBT) (39%), and Integrative Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
25%
Offer sliding scale
57%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 7% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 43% | Somatic Therapy |
| 39% | Cognitive Behavioral Therapy (CBT) |
| 36% | Integrative Therapy |
| 32% | Behavioral Therapy |
| 32% | Eclectic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 29% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 61% | Men |
| 50% | LGBTQ+ |
| 46% | Buddhist |
| 46% | Hispanic / Latino |