Internal Family Systems (IFS) therapists in La Grande, OR
Browse Internal Family Systems (IFS) therapists in La Grande, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
I work with adults and couples navigating anxiety, perfectionism, self-worth issues, and relationship stress. My style is supportive, collaborative, and rooted in evidence-based methods like Internal Family Systems and CBT.
Therapy is a space to slow down, make sense of your story, and feel more connected to yourself and others. Let’s talk about what’s weighing on you.
11 Years Experience
Online in La Grande, OR
IFS
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in La Grande, OR (Online Only)
IFS
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber provides therapy with a holistic and eclectic approach that is individualized, taking into account that the client is the expert of what they need and how they best retain information. The therapeutic process can incorporate interventions related, but not limited to, Eye Movement desensitization and Reprocessing (EMDR), internal family systems (IFS), Somatic Experiencing (SE), Sex Therapy, Hypnosis, CBT-E, EFT, Bowen, Gottman and more.
8 Years Experience
Online in La Grande, OR (Online Only)
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in La Grande, OR (Online Only)
IFS
Mensch Therapy
Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.
5 Years Experience
Online in La Grande, OR (Online Only)
Internal Family Systems (IFS) therapists in La Grande, OR Statistics
Internal Family Systems (IFS) therapists in La Grande, OR average 15 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (74%), Trauma and PTSD (71%), and Self Esteem (61%).
Average years in practice
15 Years Experience
Average cost per session
$171
Accept insurance
39%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 18% |
Male |
|
| 13% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 74% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 61% | Self Esteem |
| 61% | Stress |
| 58% | Codependency |
| 58% | Loss or Grief |
| 55% | Depression |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 74% | Women |
| 58% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 35% | Military / Veterans |