Life Transitions therapists in La Grande, OR
Browse Life Transitions therapists in La Grande, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in La Grande, OR (Online Only)
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Whether it's a career shift, a relationship ending, a new stage of life, or an experience that reshaped how you see things, transitions ask your whole system to catch up with change. I help clients move through that disorientation with somatic awareness instead of white-knuckling their way to the other side, building a steadiness that holds even as things shift.
3 Years Experience
Online in La Grande, OR
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Life transitions can include experiences such as career changes, relationship shifts, divorce, relocation, aging, or other moments when life begins to feel uncertain or unfamiliar. In therapy we explore not only the practical adjustments these changes require, but also the deeper emotional and relational meanings they may carry. As these experiences are better understood, many people begin to find greater clarity, resilience, and a renewed sense of direction.
23 Years Experience
Online in La Grande, OR
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in La Grande, OR
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.
23 Years Experience
Online in La Grande, OR
Life Transitions therapists in La Grande, OR Statistics
Life Transitions therapists in La Grande, OR average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (50%), and Motivational Interviewing (MI) (40%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 56% |
Female |
|
| 28% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 40% | Motivational Interviewing (MI) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 55% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Women |
| 35% | Hispanic / Latino |
| 35% | Men |
| 30% | Black / African American |