Anger Management therapists in Lebanon, Oregon OR
We are proud to feature top rated Anger Management therapists in Lebanon. We encourage you to review each profile to find your best match.
Anger Mgmt
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anger Management focuses on identifying personal triggers, reducing physical and or emotional arousal, and adopting constructive, assertive communication to express needs without acting on the emotion. My goal is not to eliminate anger, but to help client's manage it .
10 Years Experience
Online in Lebanon, OR Oregon
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Anger Mgmt
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate anger through exploring the underlying emotions, triggers, and patterns that fuel anger rather than just the behavior itself. Together, we build awareness, regulation skills, and healthier ways to express and release strong emotions.
26 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Anger Mgmt
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
Online in Lebanon, OR Oregon
Anger Mgmt
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anger is a natural emotion, but when it becomes reactive or overwhelming, it can impact relationships and daily life. Hypnotherapy helps address the subconscious triggers behind anger, supporting calmer responses and better emotional regulation. Using techniques like visualization and desensitization, sessions focus on reducing stress reactivity and building long-term emotional resilience.
3 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Anger Management therapists in Lebanon, Oregon Statistics
Anger Management therapists in Lebanon, Oregon average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (45%), and Somatic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
50%
Gender ID
| 70% |
Male |
|
| 26% |
Female |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 35% | Somatic Therapy |
| 35% | Hypnotherapy |
| 30% | Gestalt Therapy |
| 30% | Psychodynamic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 60% | Young Adult |
| 40% | Teen |
| 25% | Children |
Client Focus
| 65% | Men |
| 55% | LGBTQ+ |
| 50% | Buddhist |
| 50% | Christian |
| 45% | Military / Veterans |