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Forgiveness therapists in Lents, OR

Browse Forgiveness therapists in Lents, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Happy Valley, Oregon therapist: Mountain Crest Counseling Services, LLC, counselor/therapist
Forgiveness

Mountain Crest Counseling Services, LLC

Counselor/Therapist, LPC, LCSW, and Register Associates
Forgiveness doesn’t mean forgetting, excusing what happened, or pretending that you weren’t hurt. Sometimes, forgiveness is about releasing the emotional weight of the past so you can create more peace and freedom in the present. Therapy offers a safe, compassionate space to explore hurt, anger, grief, resentment, and the complex emotions that can make forgiveness feel difficult. Outpatient therapy can help you process painful experiences, understand how they continue to affect you, establish healthy boundaries, practice self-forgiveness, and decide what healing looks like on your terms. Whether you are struggling to forgive someone else or yourself, therapy can support you in moving forward without allowing the past to define your future.  
12 Years Experience
In-Person Near Lents, OR
Online in Lents, OR
Tigard, Oregon therapist: Sonya M Jones, licensed mental health counselor
Forgiveness

Sonya M Jones

Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Forgiveness is challenging work and I understand how it can be multifaceted and layered. We will work together on the goals you want to work on. We will proceed with identifying areas where you may need to forgive others or yourself and process the psychological, emotional, spiritual and physical hurt associated. You'll learn how to let-go of the past and take steps to free yourself of unforgiveness and the associated emotions that can weigh us down.  
19 Years Experience
In-Person Near Lents, OR
Online in Lents, OR
Beaverton, Oregon therapist: Malama Counseling, LLC, licensed professional counselor
Forgiveness

Malama Counseling, LLC

Licensed Professional Counselor, MA, LPC
Forgiveness is the intentional, voluntary process of releasing feelings of resentment, anger, and vengeance toward a person or group who has harmed you, or self for choices that stem from emotional reactions. I help clients make a conscious decision to let go of a grudge to achieve peace of mind, improved mental and physical health, and to achieve personal healing.  
10 Years Experience
In-Person Near Lents, OR
Online in Lents, OR
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Peachtree City, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Forgiveness

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Forgiveness is often less about others and more about finding peace within yourself. I help clients explore the emotions, patterns, and parts of themselves that hold onto pain, resentment, or anger. Together, we work toward release, self-compassion, and a sense of freedom that supports healing and growth.  
26 Years Experience
Online in Lents, OR (Online Only)
Missoula, Montana therapist: The Art of Rest, life coach
Forgiveness

The Art of Rest

Life Coach, M.S. Psychology
The Art of Rest trusts that forgiveness is a process and that there is no wrong way to be with that particular journey. We often take forgiveness with the same care and lens of tending to a garden. We plant seeds of what our ideal future of forgiveness looks like, and then we show up regularly to water, weed, and feed that forgiveness, understanding that sometimes plants take several tries to establish strong roots. We are deeply committed to the journey of forgiveness as a process of transformation rather than the final destination.  
6 Years Experience
Online in Lents, OR

Forgiveness therapists in Lents, OR Statistics

Forgiveness therapists in Lents, OR average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Behavioral Therapy (40%), and Hypnotherapy (40%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

27%

Offer sliding scale

60%

Gender ID

53% Female
38% Male
6% Gender Fluid
3% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

50% Cognitive Behavioral Therapy (CBT)
40% Behavioral Therapy
40% Hypnotherapy
33% Emotionally Focused Therapy (EFT)
33% Experiential Therapy
33% Person-Centered Therapy (Rogerian)
30% Integrative Therapy

Ages Served

97% Adult
57% Senior
57% Young Adult
43% Teen
20% Children

Client Focus

60% Women
53% Men
47% Buddhist
47% Christian
47% LGBTQ+

More therapy options for Lents