Anger Management therapists in Pendleton, Oregon OR
Browse Anger Management therapists in Pendleton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anger is a human emotion, but when it feels difficult to control or begins affecting your relationships, work, or well-being, therapy can help. Outpatient mental health therapy provides a supportive, judgment-free space to understand what may be underneath your anger, recognize triggers and patterns, and develop healthier ways to respond.
Therapy can help with irritability, emotional overwhelm, communication difficulties, conflict, frustration, and recurring reactions that leave you feeling stuck or regretful. Together, we can work toward greater emotional awareness, stronger coping skills, healthier boundaries, and more effective communication—so you can respond with intention rather than react in the heat of the moment.
12 Years Experience
Online in Pendleton, OR Oregon
Anger Mgmt
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anger Management focuses on identifying personal triggers, reducing physical and or emotional arousal, and adopting constructive, assertive communication to express needs without acting on the emotion. My goal is not to eliminate anger, but to help client's manage it .
10 Years Experience
Online in Pendleton, OR Oregon
Anger Mgmt
Dr. Michael Marossy
Psychologist, Ph.D.
Anger is often misunderstood as simply a problem of losing control, when in reality it frequently reflects deeper emotional pain, chronic stress, unresolved trauma, relationship wounds, shame, fear, or difficulty regulating intense emotions. Many people struggling with anger feel frustrated by recurring conflict, emotional outbursts, irritability, resentment, or difficulty calming themselves once emotionally activated.
I help clients better understand the underlying emotional and relational dynamics contributing to anger while developing healthier ways of responding to distress, conflict, and interpersonal frustration. Treatment focuses not only on behavioral control, but also on emotional awareness, communication patterns, stress regulation, self-understanding, and healthier relationship functioning.
8 Years Experience
Online in Pendleton, OR Oregon
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Pendleton, OR Oregon (Online Only)
Anger Mgmt
Ben Mosebach
Licensed Professional Counselor, LPC
Anger management therapy helps individuals understand the root causes of their anger and develop healthier ways to respond to stress, frustration, and conflict. Through techniques such as communication skills, emotional regulation, and coping strategies, the goal is to improve relationships, decision-making, and overall well-being. Whether anger feels overwhelming or simply difficult to control at times, therapy provides a supportive space to build self-awareness and lasting behavioral change.
7 Years Experience
Online in Pendleton, OR Oregon
Anger Management therapists in Pendleton, Oregon Statistics
Anger Management therapists in Pendleton, Oregon average 14 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (45%), and Hypnotherapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$184
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 41% | Hypnotherapy |
| 27% | Behavioral Therapy |
| 27% | Gestalt Therapy |
| 27% | Integrative Therapy |
| 27% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 55% | Senior |
| 50% | Young Adult |
| 36% | Teen |
| 23% | Children |
Client Focus
| 59% | Men |
| 41% | Christian |
| 41% | LGBTQ+ |
| 36% | Buddhist |
| 36% | Hispanic / Latino |