Forgiveness therapists in Salem, OR
Browse Forgiveness therapists in Salem, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Forgiveness doesn’t mean forgetting, excusing what happened, or pretending that you weren’t hurt. Sometimes, forgiveness is about releasing the emotional weight of the past so you can create more peace and freedom in the present. Therapy offers a safe, compassionate space to explore hurt, anger, grief, resentment, and the complex emotions that can make forgiveness feel difficult.
Outpatient therapy can help you process painful experiences, understand how they continue to affect you, establish healthy boundaries, practice self-forgiveness, and decide what healing looks like on your terms. Whether you are struggling to forgive someone else or yourself, therapy can support you in moving forward without allowing the past to define your future.
12 Years Experience
In-Person Near Salem, OR
Online in Salem, OR
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Forgiveness is the intentional, voluntary process of releasing feelings of resentment, anger, and vengeance toward a person or group who has harmed you, or self for choices that stem from emotional reactions. I help clients make a conscious decision to let go of a grudge to achieve peace of mind, improved mental and physical health, and to achieve personal healing.
10 Years Experience
Online in Salem, OR
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Forgiveness can be complex and deeply personal, especially when trust has been broken. Therapy helps you process hurt at your own pace and decide what healing and resolution look like for you.
23 Years Experience
Online in Salem, OR
Haven Psychology Group
Psychologist
Forgiveness can be complicated, particularly after betrayal, trauma, addiction, or longstanding relationship hurt. Therapy does not require clients to forgive or minimize what happened. Instead, our psychologists can help clients explore what forgiveness means to them, work through anger and grief, and decide how they want to relate to the past moving forward.
3 Years Experience
Online in Salem, OR (Online Only)
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Forgiveness is challenging work and I understand how it can be multifaceted and layered. We will work together on the goals you want to work on. We will proceed with identifying areas where you may need to forgive others or yourself and process the psychological, emotional, spiritual and physical hurt associated. You'll learn how to let-go of the past and take steps to free yourself of unforgiveness and the associated emotions that can weigh us down.
19 Years Experience
Online in Salem, OR
Salem is Oregon's state capital and has a large and established Spanish-speaking Latino population, particularly connected to the agricultural sector of the Willamette Valley, making bilingual Spanish and English therapy provision an important feature of the local mental health landscape. Oregon State Hospital, one of the state's primary psychiatric facilities, is based in Salem, and the city is a significant regional center for mental health services across the mid-Willamette Valley. Salem Health's behavioral health services contribute to a reasonably well-resourced local mental health infrastructure. Common therapy concerns include anxiety, depression, family and relationship issues, and the stresses of agricultural and service sector work, as well as the particular needs of a large immigrant and refugee population navigating life in a mid-sized state capital.
Forgiveness therapists in Salem, OR Statistics
Forgiveness therapists in Salem, OR average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (44%), and Behavioral Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$220
Accept insurance
25%
Offer sliding scale
63%
Gender ID
| 52% |
Female |
|
| 39% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 44% | Hypnotherapy |
| 34% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Experiential Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Christian Counseling |
Ages Served
| 97% | Adult |
| 56% | Senior |
| 56% | Young Adult |
| 38% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 50% | Christian |
| 50% | Men |
| 44% | Buddhist |
| 44% | LGBTQ+ |