Anxiety therapists in The Dalles, Oregon OR
We are proud to feature top rated Anxiety therapists in The Dalles. We encourage you to review each profile to find your best match.
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Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who experience anxiety that often shows up as overthinking, people-pleasing, or feeling constantly “on edge.”
Many clients find that their anxiety is closely tied to patterns of over-responsibility and difficulty setting boundaries. Because, well, relationships are the hardest things we do!
In our work together, we focus on understanding these patterns, regulating the nervous system, and building practical tools to create a greater sense of calm and control.
13 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Rebecca A. Kinman
Licensed Clinical Social Worker, LCSW
I use a practical, skills-focused approach to supporting clients with anxiety. Sessions include tools like breathing techniques and nervous system regulation to help manage stress in the moment. The goal is to give clients strategies they can use daily to feel more grounded and in control.
4 Years Experience
Online in The Dalles, OR Oregon
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Many people experience anxiety or fears that don’t respond well to logic, reassurance, or willpower alone. These reactions are often driven by subconscious patterns that were learned over time and continue automatically, even when they are no longer helpful. Hypnosis provides a practical way to work with those patterns at their source.
My approach to hypnosis for anxiety and fears is personalized and collaborative. Drawing on decades of healthcare experience, I tailor each session to the individual rather than using scripted techniques. Together, we focus on calming the nervous system, reducing anticipatory worry, and helping the mind develop new, more adaptive responses to stressors and triggers.
Clients often seek hypnosis for generalized anxiety, situational anxiety, phobias, health-related fears, and performance-related fears. Hypnosis can be especially helpful when anxiety persists despite understanding its irrational nature. Sessions are conducted in a calm, supportive environment where clients remain aware and in control throughout the process.
Hypnosis is offered as a drug-free, complementary approach and is not a replacement for medical or mental health care. When appropriate, it can work alongside other professional treatment to help restore a greater sense of calm, confidence, and emotional balance.
13 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can make everyday decisions feel overwhelming and keep your mind stuck in “what if” loops. I help you understand the underlying triggers while building practical ways to calm the nervous system and regain a sense of steadiness.
23 Years Experience
Online in The Dalles, OR Oregon
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.
17 Years Experience
Online in The Dalles, OR Oregon
Anxiety therapists in The Dalles, Oregon Statistics
Anxiety therapists in The Dalles, Oregon average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
46%
Offer sliding scale
56%
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 7% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Somatic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Psychodynamic Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 32% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 54% | LGBTQ+ |
| 42% | Men |
| 35% | Christian |
| 35% | Hispanic / Latino |