Highly Sensitive Person therapists in The Dalles, Oregon OR
We are proud to feature top rated Highly Sensitive Person therapists in The Dalles. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Being a highly sensitive person (HSP) can mean you experience emotions deeply, notice subtle shifts in your environment, and feel easily overstimulated by stress, conflict, or busy environments. While this sensitivity can be a strength, it can also feel overwhelming without the right support.
I provide therapy for highly sensitive individuals to help you better understand your emotional and nervous system responses. Together, we’ll explore how your sensitivity shows up in daily life, including what feels draining, what feels nourishing, and the deeper patterns that contribute to overwhelm.
The focus is on helping you regulate your system, set healthy boundaries, and work with your sensitivity in a way that supports clarity, resilience, and a greater sense of ease in your life.
20 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Highly Sensitive Person
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
I know firsthand what it's like to be a sensitive being living in a society that seems hellbent on toughness and tuning out. Most of us developed our high sensitivity because we grew up in social contexts where we were never met. Together we'll learn how to grieve this experience and process the emotions that come along with it, and how you can use your sensitive superpowers to empower yourself in and out of relationships.
7 Years Experience
Online in The Dalles, OR Oregon
Highly Sensitive Person
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
I personally identify as HSP and that experience helps me to support others like me.
7 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Highly Sensitive Person
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.
7 Years Experience
Online in The Dalles, OR Oregon
Highly Sensitive Person therapists in The Dalles, Oregon Statistics
Highly Sensitive Person therapists in The Dalles, Oregon average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (61%), and Somatic Therapy (61%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
28%
Offer sliding scale
56%
Gender ID
| 60% |
Female |
|
| 22% |
Male |
|
| 9% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 61% | Somatic Therapy |
| 56% | Existential / Humanistic Therapy |
| 56% | Internal Family Systems (IFS) |
| 39% | Integrative Therapy |
| 39% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 28% | Children |
| 28% | Teen |
Client Focus
| 56% | Women |
| 56% | LGBTQ+ |
| 50% | Buddhist |
| 39% | Persons with Disabilities |
| 33% | Christian |