Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodburn, OR
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodburn, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
At Mountain Crest Counseling Services, we understand that reaching out for therapy can be an important and sometimes difficult first step. You do not have to navigate life’s challenges alone. Our therapists provide a safe, supportive, and nonjudgmental space where individuals, couples, and families can feel heard, understood, and respected.
We work collaboratively with clients who are seeking support with emotional challenges, difficult life experiences, relationships, family concerns, personal growth, or simply a better understanding of themselves and one another. Our goal is to help you develop greater insight, self-awareness, communication skills, coping strategies, resilience, and self-compassion while working toward meaningful and lasting change.
Our therapists use a variety of therapeutic approaches, including EMDR, CBT, DBT, Art Therapy, Brainspotting, and Strengths-Based approaches. We recognize that every individual, couple, and family is unique, so we tailor therapy to your specific needs, experiences, strengths, and goals.
Whether you are struggling with something specific, experiencing challenges in your relationship or family, working through past experiences, or simply feel ready for a positive change, Mountain Crest Counseling Services is here to help. Taking the first step toward therapy is an act of strength. We are honored to walk alongside you and your loved ones on the journey toward healing, growth, connection, and greater well-being.
Contact Mountain Crest Counseling Services today to schedule an initial appointment and take the first step toward the change you are seeking.
12 Years Experience
In-Person Near Woodburn, OR
Online in Woodburn, OR
MBCT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Woodburn, OR (Online Only)
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 25+yrs of experience as a psychotherapist and community educator. I’m passionate about helping people grow through the tough stuff – and also thrive during messy or dark life seasons, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Woodburn, OR (Online Only)
MBCT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
Online in Woodburn, OR
MBCT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Woodburn, OR
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodburn, OR Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodburn, OR average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Women's Issues (71%), and Loss or Grief (64%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
50%
Offer sliding scale
86%
Gender ID
| 68% |
Female |
|
| 16% |
Male |
|
| 11% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Women's Issues |
| 64% | Loss or Grief |
| 64% | Stress |
| 64% | Trauma and PTSD |
| 57% | Self Esteem |
| 50% | Life Coaching |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 36% | Teen |
| 21% | Children |
Client Focus
| 71% | Women |
| 57% | LGBTQ+ |
| 50% | Buddhist |
| 43% | Christian |
| 43% | Men |