Anxiety therapists in Nicetown-Tioga, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Nicetown-Tioga. We encourage you to review each profile to find your best match.
Anxiety or Fears
Richard P. Kluft
Psychiatrist, MD, PhD
Anxieties and fears express the distress of a unique individual and have unique meanings. I work to understand the meaning of the symptom in the context of the history and current life of the individual and proceed accordingly.
38 Years Experience
In-Person Near Nicetown-Tioga, PA
Anxiety or Fears
Dr. Jeremy Frank
Psychologist, Ph.D., C.A.D.C.
Generalized Anxiety, specific phobias, social and performance anxiety.
34 Years Experience
In-Person Near Nicetown-Tioga, PA
Online in Nicetown-Tioga, PA Pennsylvania
Anxiety or Fears
Michael Bernstein
Licensed Professional Counselor, LPC
Anxiety is a natural "fight or flight" response designed to protect us from danger, but it becomes problematic when it stays overactive, causing us to perceive non-threatening situations as risks. When left unmanaged, it can manifest through cognitive symptoms like constant worry and difficulty concentrating, as well as physical signs such as a racing heart or sleep disturbances. While a persistent sense of anxiety can feel overwhelming and impact your work, health, and relationships, it is highly treatable. By identifying personal triggers and utilizing evidence-based interventions—such as Cognitive Behavioral Therapy (CBT), Mindfulness, or EMDR—individuals can regain control and effectively manage the symptoms associated with various anxiety disorders.
I specializes in these modalities to help clients move from a state of constant "flight or fight" toward a more balanced life.
14 Years Experience
In-Person Near Nicetown-Tioga, PA
Online in Nicetown-Tioga, PA Pennsylvania
Anxiety or Fears
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
41 Years Experience
In-Person Near Nicetown-Tioga, PA
Online in Nicetown-Tioga, PA Pennsylvania
Anxiety or Fears
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
In-Person Near Nicetown-Tioga, PA
Online in Nicetown-Tioga, PA Pennsylvania
Anxiety or Fears
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxious thoughts and worries can be overwhelming and can impact our daily functioning at times. I draw upon Cognitive Behavioral Therapy techniques to explore how our thoughts, behaviors, and emotions are all reciprocally related. This allows us to examine what changes we can make that will produce significant reduction in anxiety symptoms.
14 Years Experience
Online in Nicetown-Tioga, PA Pennsylvania (Online Only)
Anxiety or Fears
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anxiety and fears are a natural part of life. When these tendencies become so extreme to the point of paralyzing someone's ability to participate in a safe and secure situation due to the negative feelings associated, it may be time for the person experiencing these symptoms to seek additional help, support, and / or advisement. Assistance is available! Living with anxiety and fear without a rational or just cause (rational concern vs. perceived threat and danger not based on an accurate assessment or analysis) is not healthy for the person experiencing these states nor the people around them and can lead to a number of potentially preventable problems for everyone involved. Individuals who feel threatened without a due cause often are suffering from and affected by a number of states of "(di)stress", "dis-ease", and/or "dis-order" based on conditions going on in their lives. Help and support is available. Individuals engaging in conduct leading to these sorts of issues will also typically require professional treatment. When these individuals refuse to receive the tx they do need, they can present as a danger to themselves and to others. I have both professional and personal experience dealing with these matters especially at this point in my life. Research-based strategies can be employed to help desensitize victims paralyzed by distress, anxiety and fear as well as used to help victims cope directly with the perpetrators, while simultaneously mitigating the effects of those engaging in the abusive conduct until a resolution is reached or can otherwise be employed. Often this behavior, while invisible to some, has been brought about by individuals who have failed to receive the help and support they need, choosing instead to divert, deflect, and take responsibility, thus perpetuating these cycles of toxic energy and abuse which do not serve anyone or do anyone any good "communicable/ contagious states of "dis-ease" in other words. Learn to inoculate and immunize. Denial is a very natural, yet potentially dangerous stage to any healing pathway. Working with those coping with their own shame, guilt, and other negative feelings/ embarrassment, as well as fears for taking responsibility can also be a part of therapy sessions. Learn to heal (your healing is not contingent upon anyone doing anything differently except you). When you change, the people around you have an opportunity to change. Likewise, ways to overcome those feelings of "dis-ease" brought about by a lack of respect for personal boundaries, unhealthy work and / or personal environments. The ways people treat one another can be targeted during therapy sessions so healthier relationships and forms of communication can be cultivated. Teaching desensitization and tolerance can be helpful, however it is also important to teach individuals they have a right to say no and leave any situation which does not feel comfortable or safe for them. Learning about boundaries, how to protect your own boundaries, as well as how to help ensure others are afforded and treated with the same levels of dignity, care, and respect you would wish for in your own life is a part of any psycho-educational programming grounded in truth. Teaching respect for boundaries can be taught during sessions. Not everyone has had training to understand not only the effects boundary awareness or lack thereof can have on individuals subjected to the effects of their lack of awareness and knowledge, but they may not be fully aware of the legal aspects either. Teaching character development skills as well as prosocial behaviors is a very intelligent idea for so many important reasons. "Free will" does not mean immunity from consequences of the free will choices others may choose to make. Learn to leave anxiety and fears behind you.
23 Years Experience
Online in Nicetown-Tioga, PA Pennsylvania (Online Only)
Anxiety or Fears
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
23 Years Experience
Online in Nicetown-Tioga, PA Pennsylvania (Online Only)
Anxiety or Fears
Jessica Anderson, PsyD
Psychologist, PsyD
Anxiety and fears can be overwhelming and impact a persons ability to achieve their goals. I work with adolescents and young adults to help them identify their personal challenges with empathy and support. Together, we will create a plan to manage anxieties and fears in a healthier way.
21 Years Experience
Online in Nicetown-Tioga, PA Pennsylvania (Online Only)
Anxiety or Fears
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Nicetown-Tioga, PA Pennsylvania (Online Only)
Anxiety therapists in Nicetown-Tioga, Pennsylvania Statistics
Anxiety therapists in Nicetown-Tioga, Pennsylvania average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Christian |