Acceptance & Commitment Therapy (ACT) therapists in Allentown, PA
Browse Acceptance & Commitment Therapy (ACT) therapists in Allentown, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Lauren Green
Licensed Professional Counselor, M.S., LPC
“I should have known better” “I’m never good enough.” “What’s wrong with me?”
Does this sound like you? People who experience anxiety and depression can have negative self-talk and overly high expectations of self that can impact quality of life. Therapy is a welcoming environment to work on identify these messages and build the ability to separate the thought from the belief as well as challenging the stories we tell ourselves. Once you are able to see that the core beliefs you feel are inaccurate, you are more equipped to rewrite the narrative you have been carrying for many years.
11 Years Experience
Online in Allentown, PA (Online Only)
ACT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We are passionate about walking alongside teens and adults who feel consumed by an eating disorder, discouraged by body image struggles, or mentally drained from OCD and anxiety. Many of our clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. In addition to eating disorder treatment, we also offer specialized services for OCD, anxiety disorders and trauma, recognizing how often these experiences overlap. I also have focused experience in maternal mental health and supporting women through seasons of transition. You do not have to navigate this alone — sustainable healing is within reach.
As the founder of Recovered & Restored, my mission is to help adolescents and adults experience true freedom with food and develop a more peaceful, compassionate relationship with their bodies. Treating anorexia, bulimia, binge eating disorder, and other forms of disordered eating is deeply meaningful work to me. Our practice also provides evidence-based care for anxiety, OCD, and trauma, addressing the underlying roots that often fuel symptoms.
It has been an incredible privilege to support many individuals in reclaiming their lives from eating disorders, OCD, anxiety, and trauma. As my team and I are personally recovered, we carry both clinical training and lived hope into this work. Recovery is possible for you, too. If you’re ready to take the next step, I invite you to reach out by phone or email to learn more about how we can support you.
14 Years Experience
Online in Allentown, PA (Online Only)
ACT
Ashlyn Parks
Licensed Professional Counselor, LPC., MT-BC.
As a therapist, I firmly believe that this entire process is individualized. While I pull from evidence-based techniques and theory, I also recognize that none of them will fit everyone. My work is grounded on the values of authenticity, curiosity, human connection, and unconditional positive regard. I also value transparency, and believe that being open about being neurodivergent further strengthens the work. I received my Kink Informed Clinician certification about two years ago, and have had the privilege to work with many people who engage in kink or consensual non-monogamy.
4 Years Experience
Online in Allentown, PA
ACT
Confluence Mind and Motion
Licensed Clinical Social Worker
At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.
9 Years Experience
Online in Allentown, PA
ACT
Kate Winderman
Psychologist, Ph.D., LP
From the outside, people might think you have it all together. But on the inside, it's a different story. Maybe you feel like your mind is a never ending loop of obsessive and anxious thoughts. Perhaps you feel completely stuck and a romantic relationship that is no longer serving you in its current state, but don't know how to fix it. Maybe you have noticed something isn't working well in your sex life, but feel too ashamed or embarrassed to know how to address it. Maybe you're a queer person, and need an affirming space to process your experience. Perhaps your history of trauma is holding you back from the life you want to live. Or maybe you just feel completely overwhelmed with all the responsibilities you carry, and just need a safe place to set down some of your mental load.
My hope is that if any of these resonate with you, you will reach out. Together, we can explore the issues that are currently bothering you by unpacking things at your own pace. Therapy with a non-judgmental, safe, and validating therapist can be a huge help in tackling life's difficulties. Your most authentic self is welcome here.
13 Years Experience
Online in Allentown, PA
Acceptance & Commitment Therapy (ACT) therapists in Allentown, PA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Allentown, PA average 13 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (67%), and Stress (57%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 67% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 46% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 48% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |