Life Transitions therapists in Altoona, PA
Browse Life Transitions therapists in Altoona, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
I strive to balance being a helping professional with being human, and part of that involves pulling from my own lived experiences with life transitions, and viewing myself as a 'fellow traveler' in life. Like everyone, I have experienced challenges in life, including moving out of my home state, living below the poverty line, being estranged from family, being a first generation college/graduate school participant, transitioning to parenthood, completing the grueling dissertation/PhD process, a dying parent, and purchasing a home, to name a few. I bring a wealth of compassion without judgement to hold space for those navigating similar experiences, or other life transitions that might cause feelings of uncertainty, imposter syndrome, scarcity mindset, anxiety and fear.
11 Years Experience
Online in Altoona, PA (Online Only)
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Life transitions—whether planned like moving or graduating, or unexpected like a job loss, divorce, or medical diagnosis—are structural shifts in your identity and routine. The discomfort isn't just about the change itself; it's about the uncomfortable "liminal space" where your old reality is gone and your new one hasn't fully formed yet.
9 Years Experience
Online in Altoona, PA (Online Only)
Kimberly Dudley
Marriage and Family Therapist, LMFT
Even positive changes can feel overwhelming. Whether you’re navigating a new relationship, marriage, career change, parenthood, divorce, relocation, or a season of personal growth, life transitions often bring uncertainty and self-doubt. Therapy can help you process change, gain clarity, strengthen your confidence, and move forward with greater purpose and alignment. My goal is to help you navigate life’s transitions in a way that honors both your personal values and your faith.
15 Years Experience
Online in Altoona, PA
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Altoona, PA (Online Only)
Alaina Ables
Counselor/Therapist, LMHC
I have hands on experience and training
5 Years Experience
Online in Altoona, PA (Online Only)
Life Transitions therapists in Altoona, PA Statistics
Life Transitions therapists in Altoona, PA average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 45% | Senior |
| 34% | Teen |
| 13% | Children |
Client Focus
| 62% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 28% | Black / African American |
| 23% | Hispanic / Latino |