Life Transitions therapists in Altoona, Pennsylvania PA
We are proud to feature top rated Life Transitions therapists in Altoona. We encourage you to review each profile to find your best match.
Life Transitions
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked in the college age population addressing adjustment to college and transitioning out to the adult world, I have worked veterans transition out of the military . I have worked with many moms transitioning into motherhood or adjusting to have multiple children. The transitions that occur when as on ages is another area I have experience with as well.
14 Years Experience
Online in Altoona, PA Pennsylvania (Online Only)
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Altoona, PA Pennsylvania (Online Only)
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Altoona, PA Pennsylvania
Life Transitions
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in Altoona, PA Pennsylvania
Life Transitions
Haley Mills
Licensed Clinical Social Worker, LCSW
In therapy, I have found that if trust and care are established, healing can come naturally, and with ease. Much of my professional work has focused on loss and life transitions. I hold a systems-based framework, attuning to the complexities of the individual and their placement in the world. Interpersonally, this includes using an anti-oppressive lens when exploring relationships and ourselves, giving voice to parts of self that have been overlooked or overwhelmed. My approach is informed by psychodynamic, mindfulness, somatic, and attachment-based theories. I aim to create a collaborative, warm, and engaged space, where I can learn about your life, and we can talk through it together.
5 Years Experience
Online in Altoona, PA Pennsylvania
Life Transitions therapists in Altoona, Pennsylvania Statistics
Life Transitions therapists in Altoona, Pennsylvania average 14 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$196
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 41% | Senior |
| 34% | Teen |
| 11% | Children |
Client Focus
| 61% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 27% | Black / African American |
| 20% | Hispanic / Latino |