Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bala Cynwyd, Pennsylvania PA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bala Cynwyd. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Megan Martin
Licensed Professional Counselor, LPC, ATR
Anxiety is a normal part of life, but when it takes over, it can feel exhausting. Whether you've been dealing with a constant sense of worry your whole life, or you've developed new anxiety related to a life transition, we can find ways to manage it. Together, we can work on tools and coping strategies to quiet the mental noise, build tolerance for uncertainty, and help you feel more engaged in your daily life.
5 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services.
We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible.
If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks.
We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.
10 Years Experience
Online in Bala Cynwyd, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bala Cynwyd, Pennsylvania Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bala Cynwyd, Pennsylvania average 17 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (64%), and Stress (63%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 64% | Depression |
| 63% | Stress |
| 60% | Self Esteem |
| 52% | Social Anxiety |
| 48% | Loss or Grief |
| 43% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 31% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Hispanic / Latino |