Anxiety therapists in Carlisle, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Carlisle. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jessica Michaels
Licensed Professional Counselor, LPC, NCC
Whether dealing with generalized anxiety, panic attacks, or social anxiety, I'm dedicated to guiding you towards a calmer, more fulfilling life. I will help you navigate the complexities of anxiety through Cognitive Behavioral Therapy and Mindfulness Techniques. Through a safe and supportive environment, I will help you to build resilience, reduce distress, and promote your overall well being.
7 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Anxiety or Fears
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in all things anxiety! Through the use of Exposure Response Prevention, we assist clients in gradually confronting fears and break maladaptive patterns.
4 Years Experience
In-Person Near Carlisle, PA
Online in Carlisle, PA Pennsylvania
Anxiety or Fears
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Anxiety can be crippling, lonely, and make you feel like you are on a never-ending merry-go-round. The loneliness of anxiety can feel debilitating because it is so widely misunderstood. "Do some deep breathing" and "use your coping skills" are cookie-cutter methods that might not always be effective in cases of pervasive anxiety. We will work together to explore the roots of your anxiety as well as individualized methods of coping and living with your anxiety.
13 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Anxiety or Fears
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
19 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Anxiety or Fears
Sanela Solak
Licensed Professional Counselor, MA, LPC
Fear is a primary emotion and a natural part of life. It can become stuck and turn into anxiety, however, when we do not have the internal or external resources to fully process it. Many of us did not receive the support we needed to move through fear and other everyday emotions, and as a result, these experiences can become overwhelming.
With the right support in a safe, judgment-free space, the innate intelligence of the body and mind can begin to process, integrate, and heal what has felt stuck. In doing so, we can build the resilience and resources needed to meet life’s challenges with greater ease, flexibility, and strength.
7 Years Experience
Online in Carlisle, PA Pennsylvania
Anxiety therapists in Carlisle, Pennsylvania Statistics
Anxiety therapists in Carlisle, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Christian |