Internal Family Systems (IFS) therapists in Carlisle, PA
Browse Internal Family Systems (IFS) therapists in Carlisle, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain.
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back.
With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.
36 Years Experience
Online in Carlisle, PA (Online Only)
Sara Lynema, Psy.D
Psychologist, Licensed Psychologist
More detailed information on practice process, scheduling availability, and rates are available at rootedintegrity.com ______________________________________________________________________________– Email rootedintegritytherapy@gmail.com to inquire about scheduling
_________________________________________________________________________________
- All appointments are Video Telehealth
_________________________________________________________________________________
– A 30 min Informed Consent Meeting is required prior to starting therapy. This meeting is at no cost and consists of explanation of legal disclosures, practice billing and schedule processes, and discussing course of treatment to determine fit and appropriateness for utilizing telehealth.
______________________________________________________________________________
– Current caseload is capped at 10 total clients per week, which allows more intentional and targeted attention to treatment
_________________________________________________________________________________
– Sessions are scheduled in 6 week sets – sessions can be set up weekly or bi-monthly
_________________________________________________________________________________
– $1,450 for set of 6 sessions to be paid at schedule of first appointment (as a one time payment in full, or half at first, half prior to 4th appointment).
_________________________________________________________________________________
– While Dr. Lynema does not participate with insurance or direct bill to a 3rd party, a superbill can be provided for client to submit to insurance or HSA (insurance will reimburse directly to the client at out of network rate)
_________________________________________________________________________________
– More sets of 6 sessions can be scheduled (average clients utilize 3 sets/18 sessions) as needed
_________________________________________________________________________________
– Family sessions can be utilized by the couple and/or either individual as needed
_________________________________________________________________________________
– Sessions are available Tuesday through Friday Thursdays and Fridays at 9:30am, 11:00am and 1:00pm (times are in Eastern)
_________________________________________________________________________________
– Scheduled clients also gain access to a library of 30+ videos of Dr. Lynema explaining tools and concepts that can be accessed as needed outside of sessions.
_________________________________________________________________________________
18 Years Experience
Online in Carlisle, PA (Online Only)
Lotus Counseling & Consulting LLC
Licensed Professional Counselor, MS, LPC
We are an experienced childhood and sexual trauma mental health therapists team that specializes in helping individuals, families, groups and youth cope with past hurtful experiences that show up within family dynamics, work, friendships and relationships. Additionally, we work with clients experiencing trauma, grief, depression, and anxiety. With our educational backgrounds ranging from a Masters in Social Work to a Licensed Professional Counselor in both PA and NJ.
11 Years Experience
Online in Carlisle, PA (Online Only)
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
13 Years Experience
Online in Carlisle, PA
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
What you want to achieve is our goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return as needed, often for a shorter period when something new comes up they want help to handle.
When we meet, you will tell me a bit about your life, what is causing dis-ease in your life, and how you want your life to be. We will brainstorm together about how you can begin working toward that goal. This means regardless of which treatment modality (therapy style) is used, I am aware and attending to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. There is much that goes into satisfying daily life: self-discipline, self-awareness, boundaries, how you talk to yourself and others, your relationships, money and work.
I am happy to talk with you on the phone for a few minutes. The cost of an appointment is listed with payment. If you would like to come in and financial circumstances are such that the regular cost makes therapy out of reach, I take on some clients at a lower rate. Please don't hesitate to ask if you are in need this way.
20 Years Experience
Online in Carlisle, PA (Online Only)
Internal Family Systems (IFS) therapists in Carlisle, PA Statistics
Internal Family Systems (IFS) therapists in Carlisle, PA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (72%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 72% | Depression |
| 68% | Trauma and PTSD |
| 59% | Self Esteem |
| 56% | Loss or Grief |
| 56% | Stress |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 50% | LGBTQ+ |
| 49% | Men |
| 23% | Black / African American |
| 23% | Christian |