Narrative therapists in Carlisle, PA
Browse Narrative therapists in Carlisle, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Narrative
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We are passionate about walking alongside teens and adults who feel consumed by an eating disorder, discouraged by body image struggles, or mentally drained from OCD and anxiety. Many of our clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. In addition to eating disorder treatment, we also offer specialized services for OCD, anxiety disorders and trauma, recognizing how often these experiences overlap. I also have focused experience in maternal mental health and supporting women through seasons of transition. You do not have to navigate this alone — sustainable healing is within reach.
As the founder of Recovered & Restored, my mission is to help adolescents and adults experience true freedom with food and develop a more peaceful, compassionate relationship with their bodies. Treating anorexia, bulimia, binge eating disorder, and other forms of disordered eating is deeply meaningful work to me. Our practice also provides evidence-based care for anxiety, OCD, and trauma, addressing the underlying roots that often fuel symptoms.
It has been an incredible privilege to support many individuals in reclaiming their lives from eating disorders, OCD, anxiety, and trauma. As my team and I are personally recovered, we carry both clinical training and lived hope into this work. Recovery is possible for you, too. If you’re ready to take the next step, I invite you to reach out by phone or email to learn more about how we can support you.
14 Years Experience
Online in Carlisle, PA (Online Only)
Narrative
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you."
We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive.
We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey.
Here is why clients choose us:
Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life.
A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here.
Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same.
Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires.
We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello.
You deserve to live a life that feels honest. Let’s build it together.
12 Years Experience
Online in Carlisle, PA
Narrative
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Carlisle, PA (Online Only)
Narrative
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in Carlisle, PA (Online Only)
Narrative
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to better manage stress? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, perfectionism or other habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
11 Years Experience
Online in Carlisle, PA (Online Only)
Narrative Therapy therapists in Carlisle, PA Statistics
Narrative Therapy therapists in Carlisle, PA average 14 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (60%), and Trauma and PTSD (58%).
Average years in practice
14 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 60% | Depression |
| 58% | Trauma and PTSD |
| 56% | Stress |
| 54% | Self Esteem |
| 52% | Relationship and Marriage Counseling |
| 52% | Women's Issues |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 24% | Black / African American |
| 22% | Christian |