Solution-Focused Brief Therapy (SFBT) therapists in Carlisle, Pennsylvania PA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Carlisle. We encourage you to review each profile to find your best match.
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Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
21 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Carlisle, PA Pennsylvania
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
20 Years Experience
Online in Carlisle, PA Pennsylvania
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Pittsburgh’s Elite: Mind, Body, and Spirit Healing.
Elements Counseling and Wellness Spa is the Four Seasons of mental healthcare (without the price tag) and is recognized as Pittsburgh's most respected clinically integrated holistic care center.
Our difference is twofold: unparalleled expertise and unrivaled environment. Our staff—comprising published authors and experts featured on the TODAY Show and American Healthfront—brings world-class clinical knowledge to every session.
But healing requires more than just talk. That’s why we feature a state-of-the-art spa right on site. Elements dedicated space gives clients a place to heal their bodies and spirits as well as their minds, ensuring your wellness journey is truly comprehensive. Choose the center that leads the industry in integrated care.
12 Years Experience
Online in Carlisle, PA Pennsylvania
Solution-Focused Brief Therapy (SFBT) therapists in Carlisle, Pennsylvania Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Carlisle, Pennsylvania average 19 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (58%).
Average years in practice
19 Years Experience
Average cost per session
$196
Accept insurance
47%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 58% | Stress |
| 54% | Self Esteem |
| 53% | Trauma and PTSD |
| 51% | Loss or Grief |
| 49% | ADHD |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 64% | Senior |
| 54% | Teen |
| 31% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Hispanic / Latino |