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Sleep Disorder therapists in Clearfield, PA

Browse Sleep Disorder therapists in Clearfield, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Clearfield, PA (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
Sleep Issues

Anna Urbaniak

Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.  
15 Years Experience
Online in Clearfield, PA (Online Only)
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Sleep Issues

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.  
22 Years Experience
Online in Clearfield, PA
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Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Sleep Issues

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in Clearfield, PA (Online Only)
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Sleep Issues

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for sleep disorders and sleep-related difficulties, including insomnia, difficulty falling asleep, frequent waking, restless sleep, nightmares, and disrupted sleep patterns. Sleep challenges can significantly impact mood, energy levels, concentration, emotional regulation, physical health, and overall quality of life. Brad takes a holistic and trauma-focused approach to sleep issues, recognizing that sleep disturbances are often connected to stress, anxiety, unresolved trauma, emotional dysregulation, or nervous system activation. Therapy focuses on identifying and addressing the underlying factors that may be interfering with healthy sleep, rather than only treating symptoms at the surface level. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support nervous system calming, emotional processing, and long-term sleep improvement. Treatment may include exploring past experiences that contribute to hyperarousal, anxiety, or difficulty feeling safe and settled at night. In addition to trauma-focused work, therapy may also incorporate practical sleep hygiene strategies, relaxation techniques, stress reduction skills, and behavioral approaches that support healthier sleep patterns and improved rest over time. Brad’s approach is collaborative and individualized, helping clients develop a personalized plan that addresses both emotional and behavioral contributors to sleep difficulties. The goal is to restore healthy sleep cycles, improve daily functioning, and support greater emotional balance and overall well-being. Healing is possible. With the right support, clients can improve sleep quality, reduce nighttime anxiety, and regain the restorative rest needed for physical, emotional, and mental health.  
28 Years Experience
Online in Clearfield, PA (Online Only)

Sleep Disorder therapists in Clearfield, PA Statistics

Sleep Disorder therapists in Clearfield, PA average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (33%).

Average years in practice

17 Years Experience

Average cost per session

$213

Accept insurance

39%

Offer sliding scale

32%

Gender ID

58% Female
37% Male
4% Non-Binary
1% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
25% Psychodynamic Therapy
23% Cognitive Processing Therapy (CPT)
23% Interpersonal Therapy (IPT)

Ages Served

100% Adult
65% Senior
65% Young Adult
37% Teen
21% Children

Client Focus

51% Women
40% Military / Veterans
39% Men
35% LGBTQ+
25% Jewish

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