Sleep Disorder therapists in Devon, Pennsylvania PA
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
17 Years Experience
Kevin J. Drab
Counselor/Therapist, M.A., M.Ed.; LPC, CAADC, CEMDRT
Once we have identified the factors contributing to your sleep difficulties, I will work with you to develop a personalized treatment plan that is focused on addressing the root causes of your sleep problems. This may include a combination of relaxation techniques, mindfulness practices, cognitive behavioral therapy (CBT), and other evidence-based therapies designed to promote healthy sleep habits and improve sleep quality.
Through our therapy sessions, I will also provide you with practical tools and techniques to help you manage stress and anxiety, improve your sleep hygiene, and develop healthy habits that promote restful and restorative sleep. This may include tips on creating a sleep-conducive environment, developing a regular sleep routine, and identifying and addressing any negative thoughts or beliefs that may be contributing to your sleep difficulties.
30 Years Experience
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
5 Years Experience
Heather Lampton
Psychologist, PsyD, Dr.
Restore restful sleep with expert counseling support. I offer compassionate guidance and evidence-based interventions to help you overcome insomnia, sleep apnea, or other sleep-related challenges. Together, we'll explore the underlying factors contributing to your sleep issues and develop personalized strategies to improve your sleep quality and overall health.
22 Years Experience