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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglassville, PA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglassville. We encourage you to review each profile to find your best match.
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Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rachael Keyser, PsyD

Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen. Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.  
4 Years Experience
In-Person Near Douglassville, PA
Online in Douglassville, PA
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Danielle Goodwin

Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.  
25 Years Experience
In-Person Near Douglassville, PA
Online in Douglassville, PA
Bryn Mawr, Pennsylvania therapist: CHRISTIE BAUR PSYCHOTHERAPY, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

CHRISTIE BAUR PSYCHOTHERAPY

Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life? I get it—I’ve been there. If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there. My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.  
20 Years Experience
In-Person Near Douglassville, PA
Online in Douglassville, PA
Springfield, Pennsylvania therapist: Megan Martin, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Megan Martin

Licensed Professional Counselor, LPC, ATR
Anxiety is a normal part of life, but when it takes over, it can feel exhausting. Whether you've been dealing with a constant sense of worry your whole life, or you've developed new anxiety related to a life transition, we can find ways to manage it. Together, we can work on tools and coping strategies to quiet the mental noise, build tolerance for uncertainty, and help you feel more engaged in your daily life.  
5 Years Experience
Online in Douglassville, PA (Online Only)
Lancaster, Pennsylvania therapist: Alisia Ives at Status Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alisia Ives at Status Therapy

Counselor/Therapist, MS, LPC
Your progress to achieve what you want from our time is my goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return when needed and I receive referrals from prior clients as well. When we meet, you will tell me a bit about your life, what is causing you upset in this moment, and how you want life to be. We will brainstorm together about how you can begin working toward that end goal. This means regardless of which treatment modality (therapy style) is used, I am paying attention to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more. It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. Your self-discipline, how observant you are in yourself, your confidence, how you think to yourself, how you talk with others, how you choose to spend your time, money situation, and choices in general make up the bulk of your life satisfaction. Please reach out to me if you would like to spend a few minutes on the phone before making a decision.  
20 Years Experience
Online in Douglassville, PA (Online Only)
Saint Petersburg, Florida therapist: Michael Zamrin, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Michael Zamrin

Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain. My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back. With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life. I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.  
36 Years Experience
Online in Douglassville, PA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglassville, Pennsylvania Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglassville, Pennsylvania average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (65%), and Stress (63%).

Average years in practice

16 Years Experience

Average cost per session

$197

Accept insurance

44%

Offer sliding scale

35%

Gender ID

66% Female
30% Male
3% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

84% Anxiety or Fears
65% Depression
63% Stress
57% Self Esteem
51% Social Anxiety
47% Loss or Grief
44% Trauma and PTSD

Ages Served

96% Adult
75% Young Adult
57% Senior
44% Teen
16% Children

Client Focus

54% Women
38% Men
32% LGBTQ+
28% Military / Veterans
21% Hispanic / Latino