Anger Management therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Anger Mgmt
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Anger in men is often a signal, not the root problem. I work with men whose anger shows up as irritability, outbursts, shutdown, or relational damage—often tied to stress, trauma, shame, or long-standing emotional suppression. Therapy focuses on understanding what’s driving the anger, strengthening emotional regulation, and building control that holds under pressure. This is results-oriented work—not generic coping strategies.
15 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Anger Mgmt
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
My training includes a fellowship in Eagleville Hospital which was a dual diagnosis facility where I had extensive group therapy experience with substance-abuse and can bring a very extensive background to help.
23 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Anger Mgmt
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
20 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Anger Mgmt
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Anger is often about what is underneath, not just losing control. I help clients slow things down, understand their triggers, and learn ways to express needs and emotions without damaging relationships.
8 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
Anger Management therapists in East Stroudsburg, Pennsylvania Statistics
Anger Management therapists in East Stroudsburg, Pennsylvania average 18 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 53% |
Male |
|
| 43% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 36% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 51% | Teen |
| 29% | Children |
Client Focus
| 51% | Men |
| 49% | Women |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Jewish |