Anger Management therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
Anger Management
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
20 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Anger Management
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
26 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Anger Management
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
We approach anger as meaningful information—not a flaw or failure. Many individuals seeking anger management are carrying chronic stress, unresolved trauma, systemic pressure, or learned survival responses that show up as irritability, emotional reactivity, or explosive anger. Our work focuses on understanding the root causes of anger and transforming it into healthier, more effective expression.
We support adults, adolescents, and families in developing emotional regulation, impulse control, and communication skills, using trauma-informed and culturally responsive approaches. Clients learn how to recognize triggers, interrupt escalation cycles, and express boundaries and needs without shame or harm to themselves or others.
Anger management at Full Being Services is not about suppressing emotions—it’s about building insight, accountability, and sustainable coping strategies that support healthier relationships, personal growth, and long-term well-being.
15 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Anger Management
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Anger Management
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Online in East Stroudsburg, PA Pennsylvania
Anger Management therapists in East Stroudsburg, Pennsylvania Statistics
Anger Management therapists in East Stroudsburg, Pennsylvania average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
43%
Gender ID
| 54% |
Male |
|
| 42% |
Female |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 51% | Teen |
| 29% | Children |
Client Focus
| 49% | Men |
| 46% | Women |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Jewish |