Motivational Interviewing (MI) therapists in East Stroudsburg, PA
Browse Motivational Interviewing (MI) therapists in East Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MI
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in East Stroudsburg, PA (Online Only)
MI
Confluence Mind and Motion
Licensed Clinical Social Worker
At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.
9 Years Experience
Online in East Stroudsburg, PA
MI
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in East Stroudsburg, PA (Online Only)
MI
Practical Psychology, Inc.
Psychologist, Ph.D.
I believe that change is possible, even when life feels overwhelming. As someone whose mind tends to move fast, dig deep, and resist “fitting in,” I’ve learned firsthand how isolation, frustration, and burnout can grow from being misunderstood.
In my practice, I offer a place of understanding, clarity, and transformation. I help clients map how their unique thinking, energy, and attention patterns affect relationships, work, and daily life. Together, we create strategies and habits that align with who you are—so that your strengths become the foundation for growth, not sources of struggle.
I provide this support virtually across 44 states—and I’m committed to meeting you exactly where you are, and helping you move toward what’s next.
6 Years Experience
Online in East Stroudsburg, PA (Online Only)
MI
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
Online in East Stroudsburg, PA
Motivational Interviewing (MI) therapists in East Stroudsburg, PA Statistics
Motivational Interviewing (MI) therapists in East Stroudsburg, PA average 13 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (71%), and Depression (66%).
Average years in practice
13 Years Experience
Average cost per session
$188
Accept insurance
52%
Offer sliding scale
45%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Stress |
| 66% | Depression |
| 63% | Trauma and PTSD |
| 61% | Self Esteem |
| 54% | Social Anxiety |
| 50% | ADHD |
Ages Served
| 96% | Adult |
| 86% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 45% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Hispanic / Latino |