Depression therapists in Effort, PA
Browse Depression therapists in Effort, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Depression is more than a down or bad day. It can make day to day life feel unbearable. We review your family history and devise a treatment plan with goals to help you work through and overcome your depression.
40 Years Experience
Online in Effort, PA (Online Only)
Depression
Dr. Danielle Goodwin
Psychologist, Psy.D.
Compassionate care is provided to help you to heal from Postpartum Depression, grief or stressors in life. We can work together to learn tools so you can work towards wellness. Cognitive Behavioral Therapy is often used to work on altering maladaptive thoughts and behaviors, as well as learning tools that focus on healing the whole person.
25 Years Experience
In-Person Near Effort, PA
Online in Effort, PA
Depression
Ann Aspnes
Psychologist, PhD, ABPP
My approach to treating depression focuses on helping you break free from the patterns that keep you feeling stuck and disconnected. Utilizing the Unified Protocol—an evidence-based approach that integrates the most effective elements of Cognitive Behavioral Therapy (CBT)—we target the underlying negative thought cycles and emotional avoidance that fuel low mood. Alongside cognitive restructuring, I place a strong emphasis on behavioral activation, guiding you through gradual, deliberate lifestyle changes designed to re-engage your motivation. By systematically reintroducing activities that foster achievement, genuine enjoyment, and meaningful social connection, we work together to lift the weight of depression and help you reconnect with a fulfilling life.
18 Years Experience
Online in Effort, PA
Depression
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Depression can affect motivation, confidence, relationships, and the ability to enjoy everyday life. I help clients identify patterns that contribute to feeling stuck, challenge self-defeating thoughts, and gradually reconnect with meaningful activities and goals. Progress often begins with small, manageable changes.
5 Years Experience
Online in Effort, PA
Depression
Integrity Counseling Services
Counselor/Therapist
If you're feeling sadness, hopelessness and despair, you me be experiencing depression. This can be caused by various hurts, losses and betrayals in life. The good news is that with therapy, you can recover from the depression and once again experience happiness and joy in life.
29 Years Experience
Online in Effort, PA
Depression therapists in Effort, PA Statistics
Depression therapists in Effort, PA average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 20% | Hispanic / Latino |