Highly Sensitive Person therapists in Effort, PA
Browse Highly Sensitive Person therapists in Effort, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
We work with highly sensitive individuals to better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy focuses on reducing overwhelm, strengthening self-trust, and learning how to care for sensitivity rather than fight it.
12 Years Experience
Online in Effort, PA (Online Only)
HSP
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Being a Highly Sensitive Person can feel like both a gift and a challenge. You might notice things others miss, feel emotions deeply, or become overwhelmed by noise, conflict, or fast-paced environments. While sensitivity is a natural and valuable trait, it can sometimes leave you feeling drained, misunderstood, or like you’re “too much.” Together we’ll explore how your sensitivity shows up in your life and help you build tools to manage overstimulation, set healthier boundaries, and care for your emotional and physical needs without guilt. We’ll create a way of living that supports your nervous system, honors your needs, and allows your sensitivity to feel like an asset rather than a burden.
20 Years Experience
Online in Effort, PA
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Effort, PA (Online Only)
HSP
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I have found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have learned to be hypervigilant and highly attuned to the needs, emotions and experiences of others in order to survive. They may also feel their feelings deeply, and struggle with others who experience them as "too sensitive."
11 Years Experience
Online in Effort, PA (Online Only)
HSP
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Being highly sensitive can feel overwhelming in a fast-paced world. I help highly sensitive individuals understand their nervous system, manage emotional overload, and build boundaries that support balance and self-acceptance.
8 Years Experience
Online in Effort, PA (Online Only)
Highly Sensitive Person therapists in Effort, PA Statistics
Highly Sensitive Person therapists in Effort, PA average 17 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Person-Centered Therapy (Rogerian) (47%), and Acceptance & Commitment Therapy (ACT) (44%).
Average years in practice
17 Years Experience
Average cost per session
$225
Accept insurance
31%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
Online Only |
|
| 34% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 50% | LGBTQ+ |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |
| 28% | Christian |