Social Anxiety therapists in Effort, PA
Browse Social Anxiety therapists in Effort, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Danielle Goodwin
Psychologist, Psy.D.
Are you constantly seeking acceptance from others? Do you struggle with being your authentic self because you worry about how other's perceive you? Do you avoid social situations because you fear you may say something wrong or not be liked by others? Anxiety can be debilitating in social situations. CBT is often used to assist individuals with increasing confidence in social situations and learning how to give oneself grace when they say or do something wrong. Dr. Goodwin will work on helping individuals to let go of the idea that they need to be perfect, or what they perceive as the perfect person, to be liked by others so they can work on being the person they were meant to be. Together, we can work on helping you to believe in yourself and be the best version of who you are meant to be.
25 Years Experience
In-Person Near Effort, PA
Online in Effort, PA
Social Anxiety
Ann Aspnes
Psychologist, PhD, ABPP
Social anxiety is one of my favorite and most rewarding areas of practice. Grounded in a hugely successful protocol with decades of strong empirical support, my approach using Cognitive Behavioral Therapy (CBT) helps you break free from the overwhelming self-consciousness and fear of judgment that keep you isolated. Together, we work to identify and challenge the negative thought patterns and safety behaviors that heighten social distress. Through structured, gradual exposure to feared social situations in a safe and supportive environment, you will build genuine confidence, quiet the internal critic, and cultivate the deep, meaningful connections you deserve.
18 Years Experience
Online in Effort, PA
Social Anxiety
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Fear of judgment or embarrassment can make social situations, relationships, and everyday interactions unnecessarily stressful. I help clients examine anxious predictions, reduce avoidance, and gradually build confidence through practical strategies and manageable experiences that challenge their fears.
5 Years Experience
Online in Effort, PA
Social Anxiety
Dr. Jacob Lebar
Psychologist, PhD, JD
My favorite work. It can have profound difference in quality of life.
11 Years Experience
Online in Effort, PA
Social Anxiety
Dr. John Monopoli
Psychologist, PhD
Social anxiety responds very well to behavioral-based interventions. Social anxiety is more common than anyone will admit! I have worked with several clients with this concern, and we will develop a plan for lasting, meaningful change.
10 Years Experience
Online in Effort, PA (Online Only)
Social Anxiety therapists in Effort, PA Statistics
Social Anxiety therapists in Effort, PA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |