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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elizabeth, PA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elizabeth, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Upper Saint Clair, Pennsylvania therapist: Joanne A. Petursson, psychologist
MBCT

Joanne A. Petursson

Psychologist, PsyD
Ready to make a change in your life, but not sure where or how to start? Let’s take that first step together. I’m a licensed clinical psychologist with over a decade of experience working with adults who are ready to make meaningful change—but need support getting started. Whether you’re struggling with substance use, chronic pain, anxiety, depression, or just feeling stuck, you don’t have to face it alone. I use proven approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies. I offer ADHD evaluations for adults, with tailored treatment recommendations based on the client's unique needs. I enjoy working with Veterans and college students, I have an extensive background working with substance use issues, and I am certified in CBT for chronic pain. I focus on creating a supportive, non-judgmental space for adults dealing with a variety of mental health issues. My goal is to help clients explore what’s holding them back and build practical strategies to move forward. Additionally, I endeavor to help my clients feel more grounded, clear, and empowered. I accept Highmark, Optum, Aetna, and UPMC commercial insurance and I am happy to help with reimbursement for out-of-network clients. Clients are encouraged to contact their insurance company to verify that I am in-network if they would like to use insurance benefits, especially if located outside of Pennsylvania.  
13 Years Experience
In-Person Near Elizabeth, PA
Online in Elizabeth, PA
Pittsburgh, Pennsylvania therapist: Confluence Mind and Motion, licensed clinical social worker
MBCT

Confluence Mind and Motion

Licensed Clinical Social Worker
At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.  
9 Years Experience
In-Person Near Elizabeth, PA
Online in Elizabeth, PA
Philadelphia, Pennsylvania therapist: Lauren Whitlow, psychologist
MBCT

Lauren Whitlow

Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.  
1 Years Experience
Online in Elizabeth, PA (Online Only)
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Pittsburgh, Pennsylvania therapist: Jonah Taylor, licensed clinical social worker
MBCT

Jonah Taylor

Licensed Clinical Social Worker, LCSW
What makes my practice unique is its integrative depth. I specialize in helping both individuals and couples understand the 'why' behind their patterns. Often, the very skills that serve people well professionally—like logic and control—become sources of frustration in their intimate lives, leading to communication breakdown, emotional withdrawal, or a loss of sexual connection. By blending the emotional science of EFT for couples, the deep insight of Psychodynamic Therapy for individuals, and specialized training in Sex Therapy, we work together to build the flexibility and vulnerability needed for true intimacy.  
6 Years Experience
In-Person Near Elizabeth, PA
Online in Elizabeth, PA
Denver, Colorado therapist: Dr. Kelsey George, counselor/therapist
MBCT

Dr. Kelsey George

Counselor/Therapist, PhD, LPC
I'm a licensed professional counselor, specializing in all things relationships and interpersonal dynamics, rooted from a mindfulness (MBCT), psychoanalytic, and ACT approach. As a certified yoga teacher for almost a decade, I also draw on yoga philosophy to inform my clinical work. I am an affiliate faculty at Regis University, where I mentor and educate future therapists, focusing on healthy confrontation and effective delivery. I consider myself a directive therapist, yet a collaborative one. I believe the magic happens from our therapeutic alliance.  
6 Years Experience
Online in Elizabeth, PA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elizabeth, PA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elizabeth, PA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (62%), and Stress (61%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

49%

Offer sliding scale

32%

Gender ID

73% Female
27% Male

Session Type

55% In Person and Online
45% Online Only

Top Specialties

83% Anxiety or Fears
62% Depression
61% Stress
58% Self Esteem
48% Social Anxiety
45% Women's Issues
44% Loss or Grief

Ages Served

97% Adult
87% Young Adult
57% Senior
40% Teen
19% Children

Client Focus

48% Women
32% LGBTQ+
32% Men
27% Military / Veterans
21% Hispanic / Latino

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