Social Anxiety therapists in Gaines, Pennsylvania PA
We are proud to feature top rated Social Anxiety therapists in Gaines. We encourage you to review each profile to find your best match.
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Social Anxiety
Megan Martin
Licensed Professional Counselor, LPC, ATR
In conquering social anxiety, it is important to understand how maintaining these worries are currently functioning in your life. Some strategies we might incorporate include gradually facing social situations and building tolerance for the discomfort that you must endure to do so. We likely will incorporate thinking strategies and self-soothing or regulating activities in order to cope.
5 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Social Anxiety
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Increase understanding and insight into how anxiety functions and how to manage it efficiently.
15 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Social Anxiety
Jennifer Whaley
Psychologist, PsyD
Social anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions.
10 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Social Anxiety therapists in Gaines, Pennsylvania Statistics
Social Anxiety therapists in Gaines, Pennsylvania average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Hispanic / Latino |