Cognitive Behavioral Therapy (CBT) therapists in Hanover, Pennsylvania PA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Hanover. We encourage you to review each profile to find your best match.
CBT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
In-Person in Hanover, PA 17331
Online in Hanover, PA Pennsylvania
CBT
Samantha Wascow
Counselor/Therapist, LCSW
What we tell ourselves is powerful. Our thoughts have an amazing influence over how we view ourselves and relate to the world around us. I often tell my clients that being aware of the connection between what we think, what we feel, and how we act is the " secret to life." This is often the first step in helping us make the changes that we want and/or need to make. Trained in Cognitive Behavioral Therapy (CBT), I am excited to offer groups, individual, and family sessions rooted in this model of therapy.
20 Years Experience
Online in Hanover, PA Pennsylvania
CBT
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
Online in Hanover, PA Pennsylvania
CBT
Dr. Jeffrey Spodak
Psychologist, Psy.D.
I specialize in working with people who are depressed or dealing with addiction, (alcohol abuse and compulsive sexual behaviors in particular). Sometimes even just beginning to speak out loud about your struggles can start the process of change. In our work together, we won't just manage your symptoms; we will look deeper. By exploring how these challenges first took root, you can gain the clarity needed to make empowered decisions today. This combination of insight and action can create powerful and lasting change.
26 Years Experience
Online in Hanover, PA Pennsylvania
CBT
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Hanover, Pennsylvania Statistics
Cognitive Behavioral Therapy (CBT) therapists in Hanover, Pennsylvania average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 46% | Self Esteem |
| 44% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 21% | Military / Veterans |
| 20% | Black / African American |