Compassion-Focused Therapy (CFT) therapists in Hanover, Pennsylvania PA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Hanover. We encourage you to review each profile to find your best match.
CFT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Hanover, PA Pennsylvania
CFT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
CFT
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
After teaching in the classroom for several years, I completed my graduate degree programming in both Clinical & Counseling Psychology in 2005 (graduating in 2006), with a special concentration in Addictions Counseling. I went on to obtain additional, advanced degrees and training in Education, Special Services, Behavior Analysis (Behavioral Health, Acceptance and Commitment Training, Addiction, Applied Animal Behavior, Autism, Behavior Analysis and Technology, Behavior Analysis and the Arts, Behavior Analysis for Sustainable Societies, Behavior Analysis in Health, Sports, and Fitness, Behavior Analysis in Military and Veterans' Issues, Behavioral Development, Behavioral Gerontology, Behavioral Medicine, Behavioral Approaches for Social Responsibility, Clinical Applications, Trauma, Crime, Delinquency, and Forensic Behavior Analysis, Culture and Diversity, Dissemination of Behavior Analysis, Ethics and Behavior Analysis, Experimental Analysis of Human Behavior, Gambling, History of Behavior Analysis, Mental Health, Naturalistic Developmental Behavioral Intervention, Neuroscience, Open Educational Resources, Organizational Behavior Management / Industrial Psychology, Pediatric Feeding Disorders, Positive Behavior Supports, including School-Wide Positive Behavioral Supports, Functional Analysis and Functional Behavioral Assessment, Verbal Behavior, Practitioner Issues in Behavior Analysis, Rehabilitation and Independent Living, Sexual Behavior: Research and Practice, Speech Pathology (Techniques and Approaches when working with analysts and clinicians in co-treat models), The Standard Celeration Society, Teaching Behavior Analysis, Supervision, Theoretical, Philosophical, and Conceptual Issues, and the list goes on. I have also completed advanced Practitioner training in a number of alternative medicine/ healing modalities. I have worked with clients at all stages of life, both internationally, and nationally, across the continuum of traditionally defined mental-behavioral health care & educational settings (including higher education), as well as other settings (community based, center-based, prisons, juvenile detention centers, homes, courts, etc.). At the present time, I am accepting clients on a case-by-case basis at my local, part-time, private practice online, only. My concentration and focus has shifted considerably in terms of the scope of services I am currently providing, privately. If you are looking for other services, in the public sectors, I would continue to recommend you search / use alternate designated contacts via the certification, licensing boards, and other directories/ forums which include currently available providers and groups. I will continue to look forward to working with each and everyone of my clients on an individualized/ personalized basis. The focus of my private practice will continue to work together to integrate practices from a variety of professional discipline areas with which I worked for 20 + years, formally and professionally in the public and private sectors, in addition to the additional learning acquisition I was able to achieve through recent, personal relevatory experiences with the sincere goal of helping others lead a more balanced life.
23 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
CFT
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
CFT
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
Online in Hanover, PA Pennsylvania
Compassion-Focused Therapy (CFT) therapists in Hanover, Pennsylvania Statistics
Compassion-Focused Therapy (CFT) therapists in Hanover, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Stress (70%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 70% | Stress |
| 58% | Trauma and PTSD |
| 55% | Self Esteem |
| 50% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 45% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 47% | LGBTQ+ |
| 42% | Men |
| 22% | Black / African American |
| 22% | Jewish |