Self Esteem therapists in Hanover, Pennsylvania PA
We are proud to feature top rated Self Esteem therapists in Hanover. We encourage you to review each profile to find your best match.
Self Esteem
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I want to be happy; I want to feel better; I want to feel good about myself. Many people come in with these goals but feel hopeless about finding a path toward them. I hold a specialization in positive psychology, and a focus on esteem, worth, and meaning is deeply embedded in all of my work. I work with many people who are struggling to feel good about themselves or their lives and hoping for better.
6 Years Experience
Online in Hanover, PA Pennsylvania
Self Esteem
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A persistent lack of Self-Esteem can cast a shadow over every achievement and relationship in your life. As a Ph.D. Psychologist with over 35 years of experience, I help you move beyond surface-level affirmations to address the core beliefs that undermine your confidence. We work to uncover the root causes of self-doubt and foster the profound internal shifts necessary to recognize your inherent value and agency. In a secure Telehealth environment, I provide an expert space to help you build a resilient, authentic sense of self. Reach out today to schedule your first appointment.
36 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
Self Esteem
Ali Wilburn
Licensed Clinical Social Worker, LCSW
Low self-esteem can be a challenge for so many. I am available to offer a supportive environment to explore some of the roots of low self-esteem and practical steps to take to build confidence and positive self-worth.
23 Years Experience
Online in Hanover, PA Pennsylvania
Self Esteem
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Low self-esteem can quietly affect every part of your life—from relationships to work to how you treat yourself. You might find yourself doubting your worth, second-guessing your choices, or feeling “less than” compared to others. Therapy can help you break free from those patterns and start believing in yourself again.
In our work together, we’ll explore the thoughts, beliefs, and experiences that have shaped how you see yourself. Using evidence-informed strategies, we’ll build self-compassion, challenge negative self-talk, and develop practical tools for confidence and assertiveness. Over time, you’ll learn to trust yourself, set healthy boundaries, and approach life with a stronger sense of self-worth.
20 Years Experience
Online in Hanover, PA Pennsylvania
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
Self Esteem therapists in Hanover, Pennsylvania Statistics
Self Esteem therapists in Hanover, Pennsylvania average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (37%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 45% | Men |
| 39% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |