Stress therapists in Harrisburg, Pennsylvania PA
We are proud to feature top rated Stress therapists in Harrisburg. We encourage you to review each profile to find your best match.
Stress
Avers and Biddle Counseling Associates
Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with stress.
10 Years Experience
In-Person Near Harrisburg, PA
Online in Harrisburg, PA Pennsylvania
Stress
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Stress is similar to anxiety only it is something we more associate with a temporary time. For instance, if you have a parent who is toward end-of-life, and you are the primary caregiver, this is often a draining circumstance if it lasts a long time. There is also long term stress due to money; or work. Even raised stress levels due to changes in world environment. If this is a transient situation, then talking may reduce the tightness enough. Exercise, meditation, shifts in planning, alternate options - we will talk about what it is that may help you in your situation.
20 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Stress
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.
15 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Stress
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
Feeling stressed on a regular basis is one of the most taxing things we as humans can experience. It affects us, physically and mentally, and can be so exhausting. If you're "feeling it," walking around on edge all the time, unsure if you've experienced any relaxation in months, snapping at those you love, or even feeling physical pain from muscle tension - I can help. In our work together, we will use a combination of "brain" approaches and "body" approaches to help you identify the sources of your stress, what you would like to feel instead, and teach your body how to work with you instead of against you to get you feeling like you have more space again.
Starting therapy can be stressful at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Harrisburg, PA Pennsylvania
Stress
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Harrisburg, PA Pennsylvania
Stress therapists in Harrisburg, Pennsylvania Statistics
Stress therapists in Harrisburg, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Black / African American |