Self Esteem therapists in Henryville, PA
Browse Self Esteem therapists in Henryville, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
When we come into this life we are born into a tribe or social group that in one way or another, tell us stories about who it is that we are. It tells us If we are "important" or not important and what to expect in life and we generally agree in order to be accepted. As we grow older and have more information as to the different potentials that life has to offer, we have a chance to rewrite our stories. Self esteem is about having compassion for ourselves and others while finding the strength to choose our own path. Self esteem is something we earn by being true to ourselves, finding our voice and deciding when and how to use it. The path may not always be straight or clear. I offer a safe place to go exploring.
31 Years Experience
In-Person Near Henryville, PA
Self Esteem
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above to treat self-esteem.
11 Years Experience
Online in Henryville, PA (Online Only)
Self Esteem
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Self-Esteem Enhancement services are tailored to individuals looking to foster a positive self-image, improve self-respect, and build confidence in their abilities. Recognizing the profound impact that self-esteem has on one’s overall well-being and success, our personalized support and therapeutic techniques strive to empower individuals to overcome negative self-perceptions and embrace their intrinsic worth.
Empowering Techniques and Support
* Cognitive Behavioral Therapy (CBT): Identifying and challenging negative thought patterns to cultivate a healthier and more positive mindset.
* Assertiveness Training: Developing skills to communicate needs, desires, and boundaries effectively and with confidence.
* Mindfulness and Self-Compassion Practices: Encouraging practices that promote present-moment awareness and self-kindness, reducing self-judgment and criticism.
* Strengths-Based Therapy: Focusing on individual strengths and accomplishments to boost self-confidence and self-efficacy.
* Group Workshops and Seminars: Providing a community-based learning environment to develop self-esteem through shared experiences and peer support.
Goals of Self-Esteem Enhancement
Our Self-Esteem Enhancement aims to:
* Overcome Negative Self-Image: Replace critical and adverse self-perceptions with affirming and balanced views of oneself.
* Build Confidence and Self-Resilience: Foster a sense of confidence in one’s abilities and resilience in facing challenges.
* Promote Self-Acceptance: Cultivate an attitude of acceptance towards oneself, embracing both strengths and vulnerabilities.
* Enhance Daily Functioning and Social Interactions: Improve overall quality of life, including interpersonal relationships and professional endeavors, through increased self-esteem.
* Encourage Self-Discovery and Personal Growth: Support individuals in exploring their potential and pursuing personal goals with a renewed sense of self-belief.
Boosting self-esteem is a journey of self-discovery and growth, requiring patience, commitment, and support. Our Self-Esteem Enhancement services are designed to provide the guidance and tools necessary for individuals to embark on this transformative journey. Through evidence-based techniques and compassionate care, we aim to empower individuals to recognize their value, build a positive self-image, and lead fulfilling lives grounded in self-respect and confidence.
9 Years Experience
Online in Henryville, PA
Self Esteem
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Poor self esteem may originate from childhood experiences or society. Enhanced relationship with oneself is important for oneself and in order to have healthy relationships with others. Assertive skills work wonders here.
41 Years Experience
Online in Henryville, PA
Self Esteem
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
Therapist will work from an existential approach to explore issues with self esteem.
6 Years Experience
Online in Henryville, PA
Self Esteem therapists in Henryville, PA Statistics
Self Esteem therapists in Henryville, PA average 17 years of experience and charge around $210 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (37%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 38% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |