Self Esteem therapists in Hermitage, PA
Browse Self Esteem therapists in Hermitage, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Shannon Mick
Counselor/Therapist, NCC, LPC
Low self-esteem can quietly erode your confidence, even when you’re achieving big things—like completing ultras or hitting training goals. You might catch yourself downplaying successes, feeling “not good enough” no matter how hard you train, comparing yourself to others on the trail or in life, or carrying a harsh inner critic that makes every setback feel personal. For endurance athletes, this often shows up as tying your worth to performance, pace, body composition, or external validation.
In our sessions, we gently unpack where these patterns started and work to rebuild a stronger, kinder sense of self. Using CBT to challenge self-critical thoughts, ACT to reconnect with your core values, and DBT skills for self-compassion and emotion regulation, we focus on practical tools that fit your busy athletic lifestyle.
Many clients experience meaningful shifts such as:
Quieting the inner critic and celebrating progress instead of perfection.
Building genuine confidence that isn’t dependent on race results or appearance.
Setting healthier boundaries and speaking to themselves with the same encouragement they’d offer a training partner.
Feeling more worthy of rest, joy, and success—on and off the trails.
Developing a stable sense of self that endures through injuries, DNFs, and life’s ups and downs.
I share practical resources like self-compassion exercises and self-worth journal prompts that we can personalize and use between sessions.
You are already strong—mentally and physically. You deserve to feel that strength in your heart as well as your legs. Together we can help you build lasting self-esteem so you can show up fully, run freely, and finish stronger in every area of life.
11 Years Experience
Online in Hermitage, PA (Online Only)
Self Esteem
Jennifer Barker
Licensed Professional Counselor, MA ATR-BC LPC
I specialize in several issues, but I find that helping someone to increase their self-esteem and self-worth can have a great impact on all areas of their lives.
12 Years Experience
Online in Hermitage, PA
Self Esteem
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Self-esteem isn't about repeating empty positive affirmations in the mirror until you magically feel like a winner. It is your subjective evaluation of your own worth, and when it's built entirely on external validation, it collapses the moment things go sideways.
9 Years Experience
Online in Hermitage, PA (Online Only)
Self Esteem
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Struggling to feel empowered and steady? Having a difficult time showing up for yourself? Confused about who you really are? We can work collaboratively, with gentle compassion, to explore your struggles and lean into your core values.
17 Years Experience
Online in Hermitage, PA
Self Esteem
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I help clients develop authentic self-worth by addressing underlying shame, negative self-talk, and relational patterns using CBT, compassion-focused techniques, and somatic regulation. We’ll build evidence-based practices to increase self-acceptance, set healthy boundaries, and cultivate a resilient, kinder inner voice. You will feel more confident and competent in every area of your life.
30 Years Experience
Online in Hermitage, PA (Online Only)
Self Esteem therapists in Hermitage, PA Statistics
Self Esteem therapists in Hermitage, PA average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (37%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |