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Perfectionism therapists in Kintnersville, PA

Browse Perfectionism therapists in Kintnersville, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Wyndmoor, Pennsylvania therapist: Jill Verofsky, licensed professional counselor
Perfectionism

Jill Verofsky

Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Perfectionism isn't "having high standards" or caring about quality—it's a maladaptive defense mechanism that mistakes flawlessness for safety. It uses impossible expectations as a shield to protect you against judgment, criticism, and the discomfort of failure.  
9 Years Experience
Online in Kintnersville, PA (Online Only)
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Perfectionism

Juniper Mental Health

Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.  
8 Years Experience
Online in Kintnersville, PA (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Kintnersville, PA
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Hockessin, Delaware therapist: Dr. Berkeley Antonioli, licensed clinical social worker
Perfectionism

Dr. Berkeley Antonioli

Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.  
11 Years Experience
Online in Kintnersville, PA (Online Only)
Lower Merion Township, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
Perfectionism

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
Always feeling like you have to get things “just right” can be exhausting. You might look like you have it together on the outside, but inside there’s pressure, self-doubt, or fear of getting it wrong. For many people, this started earlier in life, where getting it right felt necessary. We explore where that pressure comes from and help you find a different way of relating to yourself.  
14 Years Experience
Online in Kintnersville, PA (Online Only)

Perfectionism therapists in Kintnersville, PA Statistics

Perfectionism therapists in Kintnersville, PA average 13 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (57%), and Dialectical Behavior Therapy (DBT) (34%).

Average years in practice

13 Years Experience

Average cost per session

$223

Accept insurance

43%

Offer sliding scale

36%

Gender ID

75% Female
21% Male
2% Gender Fluid
2% Non-Binary

Session Type

59% Online Only
41% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)
34% Existential / Humanistic Therapy
32% Internal Family Systems (IFS)
32% Psychodynamic Therapy
30% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
64% Young Adult
39% Senior
27% Teen
14% Children

Client Focus

48% Women
34% LGBTQ+
27% Men
23% Persons with Disabilities
20% Black / African American

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