Acceptance & Commitment Therapy (ACT) therapists in Lancaster, PA
Browse Acceptance & Commitment Therapy (ACT) therapists in Lancaster, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
What you want to achieve is our goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return as needed, often for a shorter period when something new comes up they want help to handle.
When we meet, you will tell me a bit about your life, what is causing dis-ease in your life, and how you want your life to be. We will brainstorm together about how you can begin working toward that goal. This means regardless of which treatment modality (therapy style) is used, I am aware and attending to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. There is much that goes into satisfying daily life: self-discipline, self-awareness, boundaries, how you talk to yourself and others, your relationships, money and work.
I am happy to talk with you on the phone for a few minutes. The cost of an appointment is listed with payment. If you would like to come in and financial circumstances are such that the regular cost makes therapy out of reach, I take on some clients at a lower rate. Please don't hesitate to ask if you are in need this way.
20 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Lauren Green
Licensed Professional Counselor, M.S., LPC
“I should have known better” “I’m never good enough.” “What’s wrong with me?”
Does this sound like you? People who experience anxiety and depression can have negative self-talk and overly high expectations of self that can impact quality of life. Therapy is a welcoming environment to work on identify these messages and build the ability to separate the thought from the belief as well as challenging the stories we tell ourselves. Once you are able to see that the core beliefs you feel are inaccurate, you are more equipped to rewrite the narrative you have been carrying for many years.
11 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Cindy Haines, Psy.D
Psychologist, Psy.D
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD.
With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute.
Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs.
Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.
25 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Let’s be honest: if reading self-help books, taking deep breaths, or telling yourself "it is what it is" was going to fix things, you’d be cured by now.
I offer evidence-based mental health care with zero fluff, zero clinical gaslighting, and absolutely no nod-and-smile clichés. I combine serious expertise with a very necessary sense of humor because working on your mental health is hard enough—it shouldn't feel like a punishment.
My job isn’t to stare at you silently and ask "how does that make you feel?" endlessly. My job is to listen, call out the chaotic brain loops keeping you stuck, and give you actual, concrete tools to navigate real life. I bring the clinical framework; you bring your actual self, minus the pressure to pretend you have everything under control.
Healing takes work, but it doesn't have to be miserable. We'll tackle the heavy, complicated stuff head-on, but we’ll also laugh when life is absurd.
9 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
When you're living your life just a little bit differently from other people, it can feel like the world just wasn't made for you - and it sucks. Whether it's how or who you love, how your brain works, the way you seem to worry about absolutely everything, or the decisions you make about what your life to look like, it can feel super isolating and discouraging to not feel seen and understood by those around you. When I work with clients, that is my main goal - to help them feel seen, understood, and accepted for who they are. Sure, we will work on your anxiety, I'll give you new techniques to try and different ways to think about the world around you, and we'll explore practical advice for things like workplace stress, relationship issues, and family drama, but I also want to help you like YOU more than you ever have before. It might sound cliche (in fact, I know it does), but developing the ability to back yourself, accept your emotions without judgement, and make decisions that feel truly right to you can make all the difference in the world.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Lancaster, PA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Lancaster, PA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lancaster, PA average 13 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (66%), and Stress (57%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 66% | Depression |
| 57% | Stress |
| 53% | Trauma and PTSD |
| 45% | Social Anxiety |
| 44% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 48% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 18% | Black / African American |