Codependency therapists in Lancaster, Pennsylvania PA
We are proud to feature top rated Codependency therapists in Lancaster. We encourage you to review each profile to find your best match.
Codependency
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
Codependency is something I'm deeply familiar with — both professionally and personally — and it's one of my greatest passions to work on with clients. At its core, I think of codependency as a struggle with interdependence: being connected to others while still remaining a separate person with your own needs, feelings, and limits. It often shows up as putting others' needs first, tying your own wellbeing to someone else's, or feeling compelled to fix or manage another person's pain.
Trauma and neurodivergence can both quietly set us up for these patterns — when your needs have been dismissed or overlooked, it makes sense that you learn to deprioritize them. One of the most powerful early steps is just naming what's been happening: education alone can feel like you're finally getting a map of your inner life. From there, we do the real healing work with whatever we discover. For clients who are open to it, we may also explore peer support options, including 12-step communities organized around codependency recovery — though this is always entirely your call.
13 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
Codependency
Jonah Taylor
Licensed Clinical Social Worker, LCSW
If you consistently find yourself sacrificing your own needs for others, struggling with people-pleasing, or feeling lost in your relationships, we can address these codependent patterns. Therapy focuses on helping you build a stronger sense of self, establish healthy boundaries, and cultivate more balanced, reciprocal relationships.
6 Years Experience
Online in Lancaster, PA Pennsylvania
Codependency
Kimberly Dudley
Marriage and Family Therapist, LMFT
Do you find yourself constantly prioritizing the needs of others while neglecting your own? Codependent patterns often develop from past experiences and can leave you feeling responsible for everyone else’s happiness. Together, we’ll work to identify unhealthy relational patterns, strengthen boundaries, develop self-worth, and build healthier, more balanced relationships
15 Years Experience
Online in Lancaster, PA Pennsylvania
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
Codependency
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
Codependency therapists in Lancaster, Pennsylvania Statistics
Codependency therapists in Lancaster, Pennsylvania average 18 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (39%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$200
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 57% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 36% | Teen |
| 23% | Children |
Client Focus
| 66% | Women |
| 54% | Men |
| 51% | LGBTQ+ |
| 31% | Hispanic / Latino |
| 30% | Black / African American |