Codependency therapists in Lancaster, PA
Browse Codependency therapists in Lancaster, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
Codependency is something I'm deeply familiar with — both professionally and personally — and it's one of my greatest passions to work on with clients. At its core, I think of codependency as a struggle with interdependence: being connected to others while still remaining a separate person with your own needs, feelings, and limits. It often shows up as putting others' needs first, tying your own wellbeing to someone else's, or feeling compelled to fix or manage another person's pain.
Trauma and neurodivergence can both quietly set us up for these patterns — when your needs have been dismissed or overlooked, it makes sense that you learn to deprioritize them. One of the most powerful early steps is just naming what's been happening: education alone can feel like you're finally getting a map of your inner life. From there, we do the real healing work with whatever we discover. For clients who are open to it, we may also explore peer support options, including 12-step communities organized around codependency recovery — though this is always entirely your call.
13 Years Experience
Online in Lancaster, PA (Online Only)
Codependency
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Attachment disorders, including codependency, are very common in enmeshed family systems and also in individuals coping with trauma, its effects, as well as with individuals who might be lacking balance or boundary awareness in their lives. Attachment and bonding difficulties were one of my areas of practice, professionally. This stated, shifting to a state of "oneness and constant contact with God" can help individuals find the peace they are seeking.The art and science of attaching and detaching are taught to clients using advanced psycho-educational approaches and models/ modalities. By teaching the concept of "oneness", these states can also be healed more easily so less anxiety regarding separation occurs and more healthy, positive, stable relationships with self and others can be achieved and maintained, over time.
23 Years Experience
Online in Lancaster, PA (Online Only)
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Lancaster, PA (Online Only)
Codependency
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Clients with complex trauma often have patterns in their relationships that manifest as codependency. I help look at these patterns and see where change can be implemented.
16 Years Experience
Online in Lancaster, PA (Online Only)
Codependency
Brian Swope
Marriage and Family Therapist, LMFT
The work with codependency focuses on strengthening the individual’s understanding of themself through boundaries exploration and building up and highlighting the positive elements - personal traits as well as managing the difficult emotions that come with changing how a person relates to others.
16 Years Experience
Online in Lancaster, PA
Codependency therapists in Lancaster, PA Statistics
Codependency therapists in Lancaster, PA average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 49% | Men |
| 31% | Hispanic / Latino |
| 30% | Military / Veterans |