Gottman Method Couples therapists in Lancaster, PA
Browse Gottman Method Couples therapists in Lancaster, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gottman Method
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you."
We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive.
We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey.
Here is why clients choose us:
Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life.
A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here.
Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same.
Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires.
We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello.
You deserve to live a life that feels honest. Let’s build it together.
12 Years Experience
Online in Lancaster, PA
Gottman Method
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Lancaster, PA
Gottman Method
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Lancaster, PA
Gottman Method
Kimberly Dudley
Marriage and Family Therapist, LMFT
I believe therapy should be a collaborative experience where you feel seen, heard, and valued. My goal is to create a space where you can show up authentically, explore life’s challenges honestly, and develop the tools needed to create meaningful change.
As a Licensed Marriage and Family Therapist, I am passionate about relational work. Whether I am working with an individual, couple, or family I am focused on supporting increased understanding, strengthening relationships, helping my client improve their ability to navigate life’s complexities with confidence. I recognize that many people are carrying unseen burdens while trying to meet the expectations of family, work, relationships, and faith. Therapy offers an opportunity to slow down, gain perspective, and move from surviving to thriving.
My faith is an important part of who I am, and for clients who desire it, I enjoy integrating Christian principles into the therapeutic process. Whether you are working through relationship challenges, anxiety, family dynamics, life transitions, or personal growth, I consider it a privilege to walk alongside you on your journey toward healing.
15 Years Experience
Online in Lancaster, PA
Gottman Method
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in Lancaster, PA (Online Only)
Gottman Method Couples Therapy therapists in Lancaster, PA Statistics
Gottman Method Couples Therapy therapists in Lancaster, PA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (85%), Anxiety or Fears (79%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
36%
Offer sliding scale
51%
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 8% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 85% | Relationship and Marriage Counseling |
| 79% | Anxiety or Fears |
| 68% | Depression |
| 62% | Trauma and PTSD |
| 60% | Stress |
| 51% | Loss or Grief |
| 51% | Self Esteem |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 57% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 28% | Black / African American |
| 28% | Hispanic / Latino |