Mindfulness-Based Cognitive Therapy (MBCT) therapists in Landenberg, PA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Landenberg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Landenberg, PA (Online Only)
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
In-Person Near Landenberg, PA
Online in Landenberg, PA
MBCT
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
In-Person Near Landenberg, PA
Online in Landenberg, PA
MBCT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Landenberg, PA (Online Only)
MBCT
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
What you want to achieve is our goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return as needed, often for a shorter period when something new comes up they want help to handle.
When we meet, you will tell me a bit about your life, what is causing dis-ease in your life, and how you want your life to be. We will brainstorm together about how you can begin working toward that goal. This means regardless of which treatment modality (therapy style) is used, I am aware and attending to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. There is much that goes into satisfying daily life: self-discipline, self-awareness, boundaries, how you talk to yourself and others, your relationships, money and work.
I am happy to talk with you on the phone for a few minutes. The cost of an appointment is listed with payment. If you would like to come in and financial circumstances are such that the regular cost makes therapy out of reach, I take on some clients at a lower rate. Please don't hesitate to ask if you are in need this way.
20 Years Experience
Online in Landenberg, PA (Online Only)
MBCT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in Landenberg, PA (Online Only)
MBCT
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain.
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back.
With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.
36 Years Experience
Online in Landenberg, PA (Online Only)
MBCT
Haley Mills
Licensed Clinical Social Worker, LCSW
In therapy, I have found that if trust and care are established, healing can come naturally, and with ease. Much of my professional work has focused on loss and life transitions. I hold a systems-based framework, attuning to the complexities of the individual and their placement in the world. Interpersonally, this includes using an anti-oppressive lens when exploring relationships and ourselves, giving voice to parts of self that have been overlooked or overwhelmed. My approach is informed by psychodynamic, mindfulness, somatic, and attachment-based theories. I aim to create a collaborative, warm, and engaged space, where I can learn about your life, and we can talk through it together.
5 Years Experience
In-Person Near Landenberg, PA
Online in Landenberg, PA
MBCT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Landenberg, PA (Online Only)
MBCT
Avers and Biddle Counseling Associates
Licensed Clinical Social Worker, LLC
Avers & Biddle Counseling Associates LLC was formed in 2016 by Hannah Avers MSW, LCSW and Mindy Biddle MA, LPC. Our private practice has since grown to include a group of experienced and caring licensed professionals. We offer various services including consultations, counseling, life coaching, and support groups. We are currently accepting new clients and look forward to hearing from you!
10 Years Experience
In-Person Near Landenberg, PA
Online in Landenberg, PA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Landenberg, PA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Landenberg, PA average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (63%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 63% | Depression |
| 58% | Stress |
| 55% | Self Esteem |
| 45% | Social Anxiety |
| 45% | Women's Issues |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 86% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |