Anger Management therapists in Lewistown, PA
Browse Anger Management therapists in Lewistown, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Lewistown, PA (Online Only)
Anger Mgmt
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you struggle with staying calm when other people don't listen or don't understand what you are saying? Do you lash out at your partner or others after a long, stressful day at work? Would you like to express anger and other emotions in calm, respectful ways? Either through individual or group therapy, you can learn how to catch yourself when you feel worked up so you can choose how to respond instead of reacting in a way you might later regret. You'll learn how to decrease thoughts and feelings of anger and how to communicate anger respectfully. You'll feel better about yourself, and your relationships will improve. Next group: 10/20/26. Call now to register.
25 Years Experience
Online in Lewistown, PA
Anger Mgmt
Haven Psychology Group
Psychologist
Anger is not always the problem by itself; it can reflect stress, hurt, trauma, relationship patterns, impulsivity, or difficulty regulating intense emotions. Our psychologists help clients understand what is driving anger, recognize escalation earlier, communicate more effectively, and develop healthier ways of responding without ignoring the concerns underneath it.
3 Years Experience
Online in Lewistown, PA (Online Only)
Anger Mgmt
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Lewistown, PA
Anger Mgmt
Integrity Counseling Services
Counselor/Therapist
Anger is often the result of deep injustices. While the anger you feel may be justified, holding onto it is not healthy. It can eat away at a person like a cancer. By learning how to establish healthy boundaries in life and to forgive those who hurt you, you can live a happy life free of anger.
29 Years Experience
Online in Lewistown, PA
Anger Management therapists in Lewistown, PA Statistics
Anger Management therapists in Lewistown, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
36%
Gender ID
| 51% |
Male |
|
| 48% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Black / African American |