Depression therapists in Lewistown, Pennsylvania PA
Depression
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
7 Years Experience
Depression
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Depression is more than a down or bad day. It can make day to day life feel unbearable. We review your family history and devise a treatment plan with goals to help you work through and overcome your depression.
38 Years Experience
Depression
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, aren't enjoying life, or feel down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats mood and related issues typically using Behavioral Activation and Acceptance and Commitment Therapy. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
Depression
Sarah Kincaid
Licensed Clinical Social Worker, LMSW
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
14 Years Experience
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
20 Years Experience