Compassion-Focused Therapy (CFT) therapists in Mechanicsburg, PA
Browse Compassion-Focused Therapy (CFT) therapists in Mechanicsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Hannah Warshowsky
Psychologist, PhD
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
10 Years Experience
Online in Mechanicsburg, PA
CFT
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions provides a nonjudgmental, confidential environment where you can safely share about struggles with anxiety and stress management, pregnancy and postpartum depression and anxiety, anger management, and addictions. You will learn how to change unhealthy thinking and behaviors.
25 Years Experience
Online in Mechanicsburg, PA
CFT
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
Online in Mechanicsburg, PA
CFT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
22 Years Experience
Online in Mechanicsburg, PA (Online Only)
CFT
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
17 Years Experience
Online in Mechanicsburg, PA
Compassion-Focused Therapy (CFT) therapists in Mechanicsburg, PA Statistics
Compassion-Focused Therapy (CFT) therapists in Mechanicsburg, PA average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (75%), and Stress (70%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
48%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 75% | Depression |
| 70% | Stress |
| 56% | Trauma and PTSD |
| 54% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 43% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 24% | Black / African American |
| 24% | Jewish |